"Everyone knows that meditation is good for you, but learning how to meditate isn't always easy. Tarika is a rare and gifted teacher!"
Unplug from the stresses of a busy mind to experience the power of equanimity and replenishment from within! You will learn to connect with the timeless wisdom of meditation to become centered in any moment to enjoy an extraordinary life.
These meditation techniques are designed to help you navigate the challenges of contemporary life while providing you with the tools to cultivate an effective, enjoyable practice. Participants will receive access to the Lovegarden Meditation App with a wide selection of 10-20 minute guided meditations to listen to any time, anywhere.
show less
Unplug from the stresses of a busy mind to experience the power of equanimity and replenishment from within! You will learn to connect with the timeless wisdom of meditation to become centered in any moment to enjoy an extraordinary life.
These meditation techniques are designed to help you navigate the challenges of contemporary life while providing you with the tools to cultivate an effective, enjoyable practice. Participants will receive access to the Lovegarden Meditation App with a wide selection of 10-20 minute guided meditations to listen to any time, anywhere.
"Everyone knows that meditation is good for you, but learning how to meditate isn't always easy. Tarika is a rare and gifted teacher!"
Unplug from the stresses of a busy mind to experience the power of equanimity and replenishment from within! You will learn to connect with the timeless wisdom of meditation to become centered in any moment to enjoy an extraordinary life.
These meditation techniques are designed to help you navigate the challenges of contemporary life while providing you with the tools to cultivate an effective, enjoyable practice. Participants will receive access to the Lovegarden Meditation App with a wide selection of 10-20 minute guided meditations to listen to any time, anywhere.
read more
Unplug from the stresses of a busy mind to experience the power of equanimity and replenishment from within! You will learn to connect with the timeless wisdom of meditation to become centered in any moment to enjoy an extraordinary life.
These meditation techniques are designed to help you navigate the challenges of contemporary life while providing you with the tools to cultivate an effective, enjoyable practice. Participants will receive access to the Lovegarden Meditation App with a wide selection of 10-20 minute guided meditations to listen to any time, anywhere.
show less
Date/Times:
2171 Union Street, Suite 3, San Francisco, CA 94123
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