This is a free introductory class for anyone who is interested in boost his or her inner body energy in a short period of time and improve one's health conditions.
Walking Meditation (Energy Bagua) is a special method of meditation created by enlightened Meditation Master JinBodhi, a culmination of his years of cultivation. It is a method of maintaining good health that balances yin and yang energy while facilitating interaction with Universal energy, regenerating vitality and improving health.
The class also includes a short session of Sitting Meditation for relaxing your body and mind to improve concentration and more.
The class lasts about 2 hrs.