Join Batch for a special workout event with UrbanKick, March 30th at 10am. Christine Conti, trainer and CEO of Conti Fitness and Wellness, will be leading a class featuring a mixture of cardio kickboxing, sports conditioning and vinyasa flow.
The class is a 30-minute hit workout followed by Vinyasa Flow led by Christine Conti. All levels are welcome.
Please come dressed in workout attire, tennis shoes and bring your own towel and water bottle. Class starts promptly at 10 am, be sure to arrive at least ten minutes before to sign-in.
Space is limited to 30 participants in total. Upon signing up, a Batch team member will be in touch directly to confirm your attendance. A waitlist will be formed for anyone unable to secure a spot.
About UrbanKick:
UrbanKick® is an innovative and athletic format that is taking group X schedules by storm! By expertly blending cardio kickboxing, (punch and kick combinations), with sports conditioning athletic drills, UrbanKick delivers a serious knock-out workout! Every class incorporates steady state cardiovascular training, metabolic boosting H.I.I.T. training, and body-weight strength training for a unique and total body workout. Our format challenges your body in all planes of motion so you constantly develop strength, agility, flexibility and balance and torch calories.
.
Join Batch for a special workout event with UrbanKick, March 30th at 10am. Christine Conti, trainer and CEO of Conti Fitness and Wellness, will be leading a class featuring a mixture of cardio kickboxing, sports conditioning and vinyasa flow.
The class is a 30-minute hit workout followed by Vinyasa Flow led by Christine Conti. All levels are welcome.
Please come dressed in workout attire, tennis shoes and bring your own towel and water bottle. Class starts promptly at 10 am, be sure to arrive at least ten minutes before to sign-in.
Space is limited to 30 participants in total. Upon signing up, a Batch team member will be in touch directly to confirm your attendance. A waitlist will be formed for anyone unable to secure a spot.
About UrbanKick:
UrbanKick® is an innovative and athletic format that is taking group X schedules by storm! By expertly blending cardio kickboxing, (punch and kick combinations), with sports conditioning athletic drills, UrbanKick delivers a serious knock-out workout! Every class incorporates steady state cardiovascular training, metabolic boosting H.I.I.T. training, and body-weight strength training for a unique and total body workout. Our format challenges your body in all planes of motion so you constantly develop strength, agility, flexibility and balance and torch calories.
.
read more
show less