Sat December 9, 2017
Urban Kick with Sweaty Betty X Bay Clubs & Mimosas in-store
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at Sweaty Betty
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Sweaty Betty are partnering with Bay Clubs for the 4th week installment, with an Urban Kick class.
This 45 minute class is FREE, and the perfect way to kick-start your Saturday.
This Urban Kick class is with 2 instructors from Bay Club who take a sports conditioning approach and combine punch and kicksequences with H.I.I.T. drills, for a multi-level, fun and heart-healthy workout.Urbankick borrows from different martial art techniques such as: taekwondo,karate and muay thai kickboxing to create a total body cardio kickboxing workout that incorporates steady state cardiovascular training, metabolic boosting H.I.I.T. training and functional body-weight strength training for a dynamic, FUN, and efficient workout!
There will be mimosas to enjoy after you've sweated your way through this kick-ass class!
Enjoy an exclusive discount in-store for attending the class and an oppurtunity to get the inside scoop for all future events!
show less
This 45 minute class is FREE, and the perfect way to kick-start your Saturday.
This Urban Kick class is with 2 instructors from Bay Club who take a sports conditioning approach and combine punch and kicksequences with H.I.I.T. drills, for a multi-level, fun and heart-healthy workout.Urbankick borrows from different martial art techniques such as: taekwondo,karate and muay thai kickboxing to create a total body cardio kickboxing workout that incorporates steady state cardiovascular training, metabolic boosting H.I.I.T. training and functional body-weight strength training for a dynamic, FUN, and efficient workout!
There will be mimosas to enjoy after you've sweated your way through this kick-ass class!
Enjoy an exclusive discount in-store for attending the class and an oppurtunity to get the inside scoop for all future events!
Sweaty Betty are partnering with Bay Clubs for the 4th week installment, with an Urban Kick class.
This 45 minute class is FREE, and the perfect way to kick-start your Saturday.
This Urban Kick class is with 2 instructors from Bay Club who take a sports conditioning approach and combine punch and kicksequences with H.I.I.T. drills, for a multi-level, fun and heart-healthy workout.Urbankick borrows from different martial art techniques such as: taekwondo,karate and muay thai kickboxing to create a total body cardio kickboxing workout that incorporates steady state cardiovascular training, metabolic boosting H.I.I.T. training and functional body-weight strength training for a dynamic, FUN, and efficient workout!
There will be mimosas to enjoy after you've sweated your way through this kick-ass class!
Enjoy an exclusive discount in-store for attending the class and an oppurtunity to get the inside scoop for all future events!
read more
This 45 minute class is FREE, and the perfect way to kick-start your Saturday.
This Urban Kick class is with 2 instructors from Bay Club who take a sports conditioning approach and combine punch and kicksequences with H.I.I.T. drills, for a multi-level, fun and heart-healthy workout.Urbankick borrows from different martial art techniques such as: taekwondo,karate and muay thai kickboxing to create a total body cardio kickboxing workout that incorporates steady state cardiovascular training, metabolic boosting H.I.I.T. training and functional body-weight strength training for a dynamic, FUN, and efficient workout!
There will be mimosas to enjoy after you've sweated your way through this kick-ass class!
Enjoy an exclusive discount in-store for attending the class and an oppurtunity to get the inside scoop for all future events!
show less
Date/Times:
Sweaty Betty
2086 Union Street, San Francisco, CA 94123
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