Come start your Sunday with an invigorating Upa Yoga session.
Join us on Oct 11th in Jain Center, Milpitas to learn practices that include energizing physical postures, breathing methods and meditation.
Some benefits of program:
-Enhanced focus, memory and productivity
-Relieve chronic ailments and improve overall health
-Enhance team work and communication
-Impart a lasting sense of joy, peace and fulfillment
The session also includes a free Introduction to Inner Engineering, Technologies for well being.
Learn how to reduce stress, improve relationships and increase mental clarity.
show less
Join us on Oct 11th in Jain Center, Milpitas to learn practices that include energizing physical postures, breathing methods and meditation.
Some benefits of program:
-Enhanced focus, memory and productivity
-Relieve chronic ailments and improve overall health
-Enhance team work and communication
-Impart a lasting sense of joy, peace and fulfillment
The session also includes a free Introduction to Inner Engineering, Technologies for well being.
Learn how to reduce stress, improve relationships and increase mental clarity.
Come start your Sunday with an invigorating Upa Yoga session.
Join us on Oct 11th in Jain Center, Milpitas to learn practices that include energizing physical postures, breathing methods and meditation.
Some benefits of program:
-Enhanced focus, memory and productivity
-Relieve chronic ailments and improve overall health
-Enhance team work and communication
-Impart a lasting sense of joy, peace and fulfillment
The session also includes a free Introduction to Inner Engineering, Technologies for well being.
Learn how to reduce stress, improve relationships and increase mental clarity.
read more
Join us on Oct 11th in Jain Center, Milpitas to learn practices that include energizing physical postures, breathing methods and meditation.
Some benefits of program:
-Enhanced focus, memory and productivity
-Relieve chronic ailments and improve overall health
-Enhance team work and communication
-Impart a lasting sense of joy, peace and fulfillment
The session also includes a free Introduction to Inner Engineering, Technologies for well being.
Learn how to reduce stress, improve relationships and increase mental clarity.
show less
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Date/Times:
722 S Main St, Milpitas, CA 95035
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