At the end of your workday, unwind before you head home with guided meditation. Join us at Batch, a shop-able showroom for home and lifestyle brands, for meditation and conversation designed to help you let go of the day you just finished, and start your evening with ease.
Designed for beginner and intermediate students, this class includes a relaxing 45-minute guided meditation, inspiring conversation with other participants, time for Q&A and exploring 'Batch Reset', Batch's new fitness and wellness collection. As WITHIN teacher Landra Eliopoulos leads you in meditation, she will offer guidance on specific techniques and concepts to build your meditation practice.
About Batch
San Francisco-based Batch was founded in 2016 as a first-of-its-kind shoppable space featuring home furnishing and lifestyle brands. Batch created the concept of contextual commerce, the new practice of creating retail environments where products are placed in non-store spaces for more intimate interactions. Trained staff are always available to answer questions or assist with product purchasing. To find more information on Batch visit, visitbatch.com.
About Landra Eliopoulos
Landra began her meditation journey through the practice of yoga. Admittedly the discipline of sitting still, going inward and being present with her breath was a foreign concept. However, something magical would happen in the process, leaving her with an increased level of calm and ease, that she didn’t arrive with. Craving a deeper level of meditation and mindfulness practices led her to complete a 200-hour mindfulness & meditation training with Jill Satterfield. Over time, the practice has created balance and connection with the innate intelligence of her physical body.
Landra is passionate about integrating mindfulness & meditation practices into workplace people development. Landra is the founder of Integrate and Flow, offering a variety of personal growth coaching and mindfulness experiences. In addition, Landra has 15+ years of HR and leadership coaching experience and is the founder of Mindful HR.
About WITHIN Meditation
At WITHIN, San Francisco's first drop-in meditation studio, you'll get the tools, support, and community you need to start and grow your meditation practice, whether it's in our daily classes at our studio downtown, or at special pop-up classes like this one. We also bring meditation to companies all over the San Francisoc Bay Area. To find more information on WITHIN, visit withinmeditation.com.
At the end of your workday, unwind before you head home with guided meditation. Join us at Batch, a shop-able showroom for home and lifestyle brands, for meditation and conversation designed to help you let go of the day you just finished, and start your evening with ease.
Designed for beginner and intermediate students, this class includes a relaxing 45-minute guided meditation, inspiring conversation with other participants, time for Q&A and exploring 'Batch Reset', Batch's new fitness and wellness collection. As WITHIN teacher Landra Eliopoulos leads you in meditation, she will offer guidance on specific techniques and concepts to build your meditation practice.
About Batch
San Francisco-based Batch was founded in 2016 as a first-of-its-kind shoppable space featuring home furnishing and lifestyle brands. Batch created the concept of contextual commerce, the new practice of creating retail environments where products are placed in non-store spaces for more intimate interactions. Trained staff are always available to answer questions or assist with product purchasing. To find more information on Batch visit, visitbatch.com.
About Landra Eliopoulos
Landra began her meditation journey through the practice of yoga. Admittedly the discipline of sitting still, going inward and being present with her breath was a foreign concept. However, something magical would happen in the process, leaving her with an increased level of calm and ease, that she didn’t arrive with. Craving a deeper level of meditation and mindfulness practices led her to complete a 200-hour mindfulness & meditation training with Jill Satterfield. Over time, the practice has created balance and connection with the innate intelligence of her physical body.
Landra is passionate about integrating mindfulness & meditation practices into workplace people development. Landra is the founder of Integrate and Flow, offering a variety of personal growth coaching and mindfulness experiences. In addition, Landra has 15+ years of HR and leadership coaching experience and is the founder of Mindful HR.
About WITHIN Meditation
At WITHIN, San Francisco's first drop-in meditation studio, you'll get the tools, support, and community you need to start and grow your meditation practice, whether it's in our daily classes at our studio downtown, or at special pop-up classes like this one. We also bring meditation to companies all over the San Francisoc Bay Area. To find more information on WITHIN, visit withinmeditation.com.
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Date/Times:
Batch
1648 Pacific Avenue, San Francisco, CA 94109
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