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United Barbell is a new CrossFit gym in San Francisco focused on community and quality coaching.
CrossFit is a fitness regimen like no other, incorporating aspects of gymnastics, weightlifting, metabolic conditioning and bodyweight exercises performed at high intensity over short duration. We take you away from using machines and turn you into one. Our workouts are developed to be adaptable and scalable to all fitness levels. No matter who you are, no matter what your current fitness level, CrossFit will help you reach the next level, or even jump a few.
Friendships, community and fun are integral to a sustainable fitness program. Our cooperative and competitive class environment provides motivation and camaraderie, keeping you involved and improving.