Join us every Thursday morning for 60 minutes of Yoga with Anthony Rocco.
Vinyasa Yoga: A 60 minute led flow that challenges us through breath and alignment to expand our body, mind, and soul. Based on Ashtanga Primary Series. Level 1-2. Anthony has practiced and taught yoga and meditation since 2004; and over those years studied several other physical, emotional, mental, and spiritual modalities of healing and growth. $12 Drop-inFree for Laundry members
Join us every Thursday morning for 60 minutes of Yoga with Anthony Rocco.
Vinyasa Yoga: A 60 minute led flow that challenges us through breath and alignment to expand our body, mind, and soul. Based on Ashtanga Primary Series. Level 1-2. Anthony has practiced and taught yoga and meditation since 2004; and over those years studied several other physical, emotional, mental, and spiritual modalities of healing and growth. $12 Drop-inFree for Laundry members
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