Make it your best year ever with practical weekly meditations.
In this month's series we explore Buddha's teachings on creating a life of gratitude that's spiritually engaged and feels totally protected and supported. This is a great place to start your spiritual journey towards realizing your potential or just to refresh your meditation practice. We'll also have a special class Feb 14 on relationships from a Buddhist perspective.
What to expect in this class:
-Simple guided breathing meditation
-Practical teaching on how to solve problems in daily life
-Second guided meditation on the teaching topic
-Brief discussion and Q&A
-Everyone Welcome. Suitable for beginners and advanced practitioners.
show less
In this month's series we explore Buddha's teachings on creating a life of gratitude that's spiritually engaged and feels totally protected and supported. This is a great place to start your spiritual journey towards realizing your potential or just to refresh your meditation practice. We'll also have a special class Feb 14 on relationships from a Buddhist perspective.
What to expect in this class:
-Simple guided breathing meditation
-Practical teaching on how to solve problems in daily life
-Second guided meditation on the teaching topic
-Brief discussion and Q&A
-Everyone Welcome. Suitable for beginners and advanced practitioners.
Make it your best year ever with practical weekly meditations.
In this month's series we explore Buddha's teachings on creating a life of gratitude that's spiritually engaged and feels totally protected and supported. This is a great place to start your spiritual journey towards realizing your potential or just to refresh your meditation practice. We'll also have a special class Feb 14 on relationships from a Buddhist perspective.
What to expect in this class:
-Simple guided breathing meditation
-Practical teaching on how to solve problems in daily life
-Second guided meditation on the teaching topic
-Brief discussion and Q&A
-Everyone Welcome. Suitable for beginners and advanced practitioners.
read more
In this month's series we explore Buddha's teachings on creating a life of gratitude that's spiritually engaged and feels totally protected and supported. This is a great place to start your spiritual journey towards realizing your potential or just to refresh your meditation practice. We'll also have a special class Feb 14 on relationships from a Buddhist perspective.
What to expect in this class:
-Simple guided breathing meditation
-Practical teaching on how to solve problems in daily life
-Second guided meditation on the teaching topic
-Brief discussion and Q&A
-Everyone Welcome. Suitable for beginners and advanced practitioners.
show less
Date/Times:
3324 17th Street, San Francisco, CA 94110
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