Enjoy Yogaflow! Everyone is welcome. Systematically introduced, TriYoga sequences unite pranayama and mudra with dynamic and sustained asana to create greater flow of prana. Qualities of TriYoga Prasara include relaxation-in-action, wavelike spinal movements and economy of motion. Prana Vidya includes pranayama (breathing practices), concentration and meditation. Pre-registration requested by April 24. Contact
[email protected].