Join Stephanie Walsh and John Glore and learn hip opening postures to give full range of movement: flexion, extension, abduction & adduction, internal & external rotation. With the use of yoga props, the posture may be adapted and modified. Everyone is welcome. Tuition is $15 or $5 with unlimited class pass.
Join Stephanie Walsh and John Glore and learn hip opening postures to give full range of movement: flexion, extension, abduction & adduction, internal & external rotation. With the use of yoga props, the posture may be adapted and modified. Everyone is welcome. Tuition is $15 or $5 with unlimited class pass.
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