Tony Forte is back for more at The Assembly...and he's got some new tricks up his sleeve(less workout top).
What: 45 minute fitness classes with great music. Strength training that is actually a good time. Suited for all levels!
Where: The Assembly | 448 14th Street(between Valencia and Guererro, close to 16th street BART)
Classes all weekend:Friday 7 & 9 amSaturday 8:00, 9:15, 10:30 amSunday 8:00, 9:15, 11 am
Classes are FREE (still, I know).
Wear clothes you can sweat in, including shoes. Bring a water bottle. All mats and equipment provided.
Contact Molly Goodson: [email protected] with any questions! See you this weekend and bring friends!
show less
What: 45 minute fitness classes with great music. Strength training that is actually a good time. Suited for all levels!
Where: The Assembly | 448 14th Street(between Valencia and Guererro, close to 16th street BART)
Classes all weekend:Friday 7 & 9 amSaturday 8:00, 9:15, 10:30 amSunday 8:00, 9:15, 11 am
Classes are FREE (still, I know).
Wear clothes you can sweat in, including shoes. Bring a water bottle. All mats and equipment provided.
Contact Molly Goodson: [email protected] with any questions! See you this weekend and bring friends!
Tony Forte is back for more at The Assembly...and he's got some new tricks up his sleeve(less workout top).
What: 45 minute fitness classes with great music. Strength training that is actually a good time. Suited for all levels!
Where: The Assembly | 448 14th Street(between Valencia and Guererro, close to 16th street BART)
Classes all weekend:Friday 7 & 9 amSaturday 8:00, 9:15, 10:30 amSunday 8:00, 9:15, 11 am
Classes are FREE (still, I know).
Wear clothes you can sweat in, including shoes. Bring a water bottle. All mats and equipment provided.
Contact Molly Goodson: [email protected] with any questions! See you this weekend and bring friends!
read more
What: 45 minute fitness classes with great music. Strength training that is actually a good time. Suited for all levels!
Where: The Assembly | 448 14th Street(between Valencia and Guererro, close to 16th street BART)
Classes all weekend:Friday 7 & 9 amSaturday 8:00, 9:15, 10:30 amSunday 8:00, 9:15, 11 am
Classes are FREE (still, I know).
Wear clothes you can sweat in, including shoes. Bring a water bottle. All mats and equipment provided.
Contact Molly Goodson: [email protected] with any questions! See you this weekend and bring friends!
show less
Date/Times:
449 14th Street, San Francisco, CA 94103
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