Thu May 21, 2015
The Upside of Stress: Why Stress is Good for You and How to Get Good at It
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Health Psychologist, Lecturer at Stanford University
- Author of The Upside of Stress: Why Stress is Good for You, and How to Get Good at It
We’ve all heard stress can make us sick but can it be a good thing? McGonigal debunks stress myths and shares how it can make us stronger, smarter, and happier.
So stop losing sleep – you don’t need to get rid of stress, just learn how to embrace it.
show less
- Author of The Upside of Stress: Why Stress is Good for You, and How to Get Good at It
We’ve all heard stress can make us sick but can it be a good thing? McGonigal debunks stress myths and shares how it can make us stronger, smarter, and happier.
So stop losing sleep – you don’t need to get rid of stress, just learn how to embrace it.
Health Psychologist, Lecturer at Stanford University
- Author of The Upside of Stress: Why Stress is Good for You, and How to Get Good at It
We’ve all heard stress can make us sick but can it be a good thing? McGonigal debunks stress myths and shares how it can make us stronger, smarter, and happier.
So stop losing sleep – you don’t need to get rid of stress, just learn how to embrace it.
read more
- Author of The Upside of Stress: Why Stress is Good for You, and How to Get Good at It
We’ve all heard stress can make us sick but can it be a good thing? McGonigal debunks stress myths and shares how it can make us stronger, smarter, and happier.
So stop losing sleep – you don’t need to get rid of stress, just learn how to embrace it.
show less
Date/Times:
485 Lausen Mall, Palo Alto, CA 94303
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