What's the biggest, unknown secret that keeps people from self care and perpetuates the cycle of depletion and overwhelm? And how can you follow through with a consistent commitment to yourself?
We will go there it in this workshop, and in the process we'll map out personal definitions, practices, and barriers to the powerful transition of taking charge of your mental, emotional and physical wellbeing.
What's the biggest, unknown secret that keeps people from self care and perpetuates the cycle of depletion and overwhelm? And how can you follow through with a consistent commitment to yourself?
We will go there it in this workshop, and in the process we'll map out personal definitions, practices, and barriers to the powerful transition of taking charge of your mental, emotional and physical wellbeing.
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