Everyone wants good relationships with others. No one wants to feel frustrated and annoyed with family, friends and co-workers all the time. But all too often, we may find ourselves struggling in our relationships with others. In this course we will learn:
-Why we often have difficulties in our relationships
-The difference between love and attachment
-How to bring happiness into our relationships
-The key states of mind we need to develop to create happy relationships
Through practicing the meditations in this course, we can learn to let go of painful minds towards others, and replace them with minds of love, patience and kindness. Everyone is welcome
Everyone wants good relationships with others. No one wants to feel frustrated and annoyed with family, friends and co-workers all the time. But all too often, we may find ourselves struggling in our relationships with others. In this course we will learn:
-Why we often have difficulties in our relationships
-The difference between love and attachment
-How to bring happiness into our relationships
-The key states of mind we need to develop to create happy relationships
Through practicing the meditations in this course, we can learn to let go of painful minds towards others, and replace them with minds of love, patience and kindness. Everyone is welcome
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