In many traditional and eastern cultures, healing touch is a sacred and necessary form of daily nourishment, not the luxury spa service we know of in the west! We approach this practice of Therapeutic Thai Yoga as not only as a partner movement practice but as moving meditation, a mindful prayer in support of our collective health, healing and wellness.
Therapeutic Thai Yoga, known traditionally in Thailand as nuat phaen boran, artfully blends meditation and therapeutic yoga to invigorate energy flow in the body, restoring the spirit and activating every body’s deep capacity for self-healing. The practice is offered as a guided meditation, a sacred dance, a peaceful prayer of metta, loving kindness, offering undivided attention in support wellness, health and deepest healing.
Wear comfortable movement clothing. Bringing a partner is encouraged but not necessary. No prior experience necessary.
$40 Early Bird // $45 Door
Adam Mednick is a certified AcroYoga teacher and a yoga teacher and has taught and studied movement and bodywork internationally for over a decade. Adam has studied and practiced traditional Thai Yoga since 2010 with many master teachers in Thailand, Laos, Europe, and the Americas including Kaline Alayna Kelly, Arjun Pichest Bonthumme, Arno L’Hermitte, Felicity Joy, Gwyn Williams, Izhak Helman, Jack Chaya, Zoltan Gyorgyovics, Anastasis Koutsogiannis, Till Heeg. He is forever a student with utmost respect for his teachers and their lineages.
https://www.mettabody.works