Mon June 19, 2017
The Power of Soft: The Feldenkrais® Method With Frederick Schjang
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Join Award winning fitness and wellness instructor Frederick Schjang for an evening of discussion, gentle movement and self inquiry. After a brief discussion on the Feldenkrais Method, participants will embark on an exploration of novel movements designed to clarify how they are moving now and to evoke new easier, more effective ways of moving.
Thsi novel approach to learning creates strength out of pliability and flexibility out of personal empowerment.
Known for its extraodinary ability to evoke change, the Feldenkrais Method has been called "the dash between mind and body".
Frederick Schjang's uniquely engaging style of teaching has helped thousands around the world improve their yoga practice, their athletic performance and their overall quality of life.
Wear loose comfortable clothing as you will be moving. You will not perspire.
Open to all fitness levels.
"Nothing is permanent about our behavior patterns except for our belief that they are so!"
Moshe Feldenkrais D.Sc.
show less
Thsi novel approach to learning creates strength out of pliability and flexibility out of personal empowerment.
Known for its extraodinary ability to evoke change, the Feldenkrais Method has been called "the dash between mind and body".
Frederick Schjang's uniquely engaging style of teaching has helped thousands around the world improve their yoga practice, their athletic performance and their overall quality of life.
Wear loose comfortable clothing as you will be moving. You will not perspire.
Open to all fitness levels.
"Nothing is permanent about our behavior patterns except for our belief that they are so!"
Moshe Feldenkrais D.Sc.
Join Award winning fitness and wellness instructor Frederick Schjang for an evening of discussion, gentle movement and self inquiry. After a brief discussion on the Feldenkrais Method, participants will embark on an exploration of novel movements designed to clarify how they are moving now and to evoke new easier, more effective ways of moving.
Thsi novel approach to learning creates strength out of pliability and flexibility out of personal empowerment.
Known for its extraodinary ability to evoke change, the Feldenkrais Method has been called "the dash between mind and body".
Frederick Schjang's uniquely engaging style of teaching has helped thousands around the world improve their yoga practice, their athletic performance and their overall quality of life.
Wear loose comfortable clothing as you will be moving. You will not perspire.
Open to all fitness levels.
"Nothing is permanent about our behavior patterns except for our belief that they are so!"
Moshe Feldenkrais D.Sc.
read more
Thsi novel approach to learning creates strength out of pliability and flexibility out of personal empowerment.
Known for its extraodinary ability to evoke change, the Feldenkrais Method has been called "the dash between mind and body".
Frederick Schjang's uniquely engaging style of teaching has helped thousands around the world improve their yoga practice, their athletic performance and their overall quality of life.
Wear loose comfortable clothing as you will be moving. You will not perspire.
Open to all fitness levels.
"Nothing is permanent about our behavior patterns except for our belief that they are so!"
Moshe Feldenkrais D.Sc.
show less
Date/Times:
1000 Van Ness Avenue, 3rd Floor, San Francisco, CA 94109
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