In Person & Live Streamed
Concentration is an art. Everyone can improve their concentration, no matter their age or level of experience when they are given the right techniques and support. When we've perfected our concentration our spiritual progress is swift and easy; our physical and mental energies are comfortable and full of ease; we are at peace and our mind can always turn towards positive thoughts.
Sept 7 - Exploring the peace that comes from concentration
Sept 14 - How to do qualified expansive breathing meditation
Sept 21 - How to prepare for meditation
Sept 28 - Overcoming obstacles in meditation
show less
Concentration is an art. Everyone can improve their concentration, no matter their age or level of experience when they are given the right techniques and support. When we've perfected our concentration our spiritual progress is swift and easy; our physical and mental energies are comfortable and full of ease; we are at peace and our mind can always turn towards positive thoughts.
Sept 7 - Exploring the peace that comes from concentration
Sept 14 - How to do qualified expansive breathing meditation
Sept 21 - How to prepare for meditation
Sept 28 - Overcoming obstacles in meditation
In Person & Live Streamed
Concentration is an art. Everyone can improve their concentration, no matter their age or level of experience when they are given the right techniques and support. When we've perfected our concentration our spiritual progress is swift and easy; our physical and mental energies are comfortable and full of ease; we are at peace and our mind can always turn towards positive thoughts.
Sept 7 - Exploring the peace that comes from concentration
Sept 14 - How to do qualified expansive breathing meditation
Sept 21 - How to prepare for meditation
Sept 28 - Overcoming obstacles in meditation
read more
Concentration is an art. Everyone can improve their concentration, no matter their age or level of experience when they are given the right techniques and support. When we've perfected our concentration our spiritual progress is swift and easy; our physical and mental energies are comfortable and full of ease; we are at peace and our mind can always turn towards positive thoughts.
Sept 7 - Exploring the peace that comes from concentration
Sept 14 - How to do qualified expansive breathing meditation
Sept 21 - How to prepare for meditation
Sept 28 - Overcoming obstacles in meditation
show less
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3324 17th Street, San Francisco, CA 94110
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