Let's pause in the midst of our urban summer, clear our minds and connect as a community. Our next sound journey falls on a new moon! Come catalyze your intentions for all your journeys ahead. During the event, participants lie down and are bathed head to toe in sound— it's a very hypnotic, ethereal experience.
We are so excited to hold space with our usual 38" Paiste gongs, binaural beat crystal bowls, Native American flute— and inviting in new elements on didgeridoo, monochord and vibraphone and more! Our night will also feature Tibetan bowls, rain sticks, ocean drums, an assortment of beautiful chimes and more. Presented by Guy Douglas (a gong master and pioneer of sound healing for over a decade!) with Simona Asinovski, co-founders of Sound Meditation Presents.You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try :).------------Important Info:Please arrive between 7:30 and 7:45. There is *parking* for up to 200 people. That being said, we recommend taking Lyft or BART if you're local.
We are in the Events Center for the Cathedral (not the chapel itself!)
Location: Cathedral of St. Mary of the Assumption. 1111 Gough St, San Francisco, CA 94108You can wear anything that's comfortable. Bring a bottle of water because that's always a good idea.We recommend bringing:- a yoga mat- (optional) a pillow - (optional) a blanket or two.Our events do get full, and we do encourage people to get close to one another. That being said, you're always free to claim more personal space :)---Created & led by Guy Douglas~Guy Douglas, co-founder of Sound Meditation SF, is a Sound Healing Practitioner/gongmaster. He has been involved with the healing power of music his whole life from many different perspectives: writing, recording, producing and performing. He has studied sound healing techniques & the eastern philosophy of music, which helps clear dormant pathways to open the heart.With Simona AsinovskiEx-yoga teacher and co-founder of Sound Meditation Presents, Simona learned about sound healing from Guy six years ago. She studies music & movement, and speaks about the practice of sound meditation. She's dedicated to sharing this practice with as many as possible.--(this event is not religious & has no religious affiliation)This event is not recommended for anyone with a history of seizures or children under 12.If you require the assistance of a service animal, please discuss it with us as soon as possible.
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We are so excited to hold space with our usual 38" Paiste gongs, binaural beat crystal bowls, Native American flute— and inviting in new elements on didgeridoo, monochord and vibraphone and more! Our night will also feature Tibetan bowls, rain sticks, ocean drums, an assortment of beautiful chimes and more. Presented by Guy Douglas (a gong master and pioneer of sound healing for over a decade!) with Simona Asinovski, co-founders of Sound Meditation Presents.You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try :).------------Important Info:Please arrive between 7:30 and 7:45. There is *parking* for up to 200 people. That being said, we recommend taking Lyft or BART if you're local.
We are in the Events Center for the Cathedral (not the chapel itself!)
Location: Cathedral of St. Mary of the Assumption. 1111 Gough St, San Francisco, CA 94108You can wear anything that's comfortable. Bring a bottle of water because that's always a good idea.We recommend bringing:- a yoga mat- (optional) a pillow - (optional) a blanket or two.Our events do get full, and we do encourage people to get close to one another. That being said, you're always free to claim more personal space :)---Created & led by Guy Douglas~Guy Douglas, co-founder of Sound Meditation SF, is a Sound Healing Practitioner/gongmaster. He has been involved with the healing power of music his whole life from many different perspectives: writing, recording, producing and performing. He has studied sound healing techniques & the eastern philosophy of music, which helps clear dormant pathways to open the heart.With Simona AsinovskiEx-yoga teacher and co-founder of Sound Meditation Presents, Simona learned about sound healing from Guy six years ago. She studies music & movement, and speaks about the practice of sound meditation. She's dedicated to sharing this practice with as many as possible.--(this event is not religious & has no religious affiliation)This event is not recommended for anyone with a history of seizures or children under 12.If you require the assistance of a service animal, please discuss it with us as soon as possible.
Let's pause in the midst of our urban summer, clear our minds and connect as a community. Our next sound journey falls on a new moon! Come catalyze your intentions for all your journeys ahead. During the event, participants lie down and are bathed head to toe in sound— it's a very hypnotic, ethereal experience.
We are so excited to hold space with our usual 38" Paiste gongs, binaural beat crystal bowls, Native American flute— and inviting in new elements on didgeridoo, monochord and vibraphone and more! Our night will also feature Tibetan bowls, rain sticks, ocean drums, an assortment of beautiful chimes and more. Presented by Guy Douglas (a gong master and pioneer of sound healing for over a decade!) with Simona Asinovski, co-founders of Sound Meditation Presents.You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try :).------------Important Info:Please arrive between 7:30 and 7:45. There is *parking* for up to 200 people. That being said, we recommend taking Lyft or BART if you're local.
We are in the Events Center for the Cathedral (not the chapel itself!)
Location: Cathedral of St. Mary of the Assumption. 1111 Gough St, San Francisco, CA 94108You can wear anything that's comfortable. Bring a bottle of water because that's always a good idea.We recommend bringing:- a yoga mat- (optional) a pillow - (optional) a blanket or two.Our events do get full, and we do encourage people to get close to one another. That being said, you're always free to claim more personal space :)---Created & led by Guy Douglas~Guy Douglas, co-founder of Sound Meditation SF, is a Sound Healing Practitioner/gongmaster. He has been involved with the healing power of music his whole life from many different perspectives: writing, recording, producing and performing. He has studied sound healing techniques & the eastern philosophy of music, which helps clear dormant pathways to open the heart.With Simona AsinovskiEx-yoga teacher and co-founder of Sound Meditation Presents, Simona learned about sound healing from Guy six years ago. She studies music & movement, and speaks about the practice of sound meditation. She's dedicated to sharing this practice with as many as possible.--(this event is not religious & has no religious affiliation)This event is not recommended for anyone with a history of seizures or children under 12.If you require the assistance of a service animal, please discuss it with us as soon as possible.
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We are so excited to hold space with our usual 38" Paiste gongs, binaural beat crystal bowls, Native American flute— and inviting in new elements on didgeridoo, monochord and vibraphone and more! Our night will also feature Tibetan bowls, rain sticks, ocean drums, an assortment of beautiful chimes and more. Presented by Guy Douglas (a gong master and pioneer of sound healing for over a decade!) with Simona Asinovski, co-founders of Sound Meditation Presents.You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try :).------------Important Info:Please arrive between 7:30 and 7:45. There is *parking* for up to 200 people. That being said, we recommend taking Lyft or BART if you're local.
We are in the Events Center for the Cathedral (not the chapel itself!)
Location: Cathedral of St. Mary of the Assumption. 1111 Gough St, San Francisco, CA 94108You can wear anything that's comfortable. Bring a bottle of water because that's always a good idea.We recommend bringing:- a yoga mat- (optional) a pillow - (optional) a blanket or two.Our events do get full, and we do encourage people to get close to one another. That being said, you're always free to claim more personal space :)---Created & led by Guy Douglas~Guy Douglas, co-founder of Sound Meditation SF, is a Sound Healing Practitioner/gongmaster. He has been involved with the healing power of music his whole life from many different perspectives: writing, recording, producing and performing. He has studied sound healing techniques & the eastern philosophy of music, which helps clear dormant pathways to open the heart.With Simona AsinovskiEx-yoga teacher and co-founder of Sound Meditation Presents, Simona learned about sound healing from Guy six years ago. She studies music & movement, and speaks about the practice of sound meditation. She's dedicated to sharing this practice with as many as possible.--(this event is not religious & has no religious affiliation)This event is not recommended for anyone with a history of seizures or children under 12.If you require the assistance of a service animal, please discuss it with us as soon as possible.
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1111 Gough Street, San Francisco, CA 94109
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