Everyone knows eating healthy is important for preventing disease. What few people realize is the incredible potency of nutrition for treatment. Join us for a Well Balance Seminar and Yoga Class to learn how the Healing Powers of Food can heal you from the inside out.
Carrie Fiedor, Health and Nutrition Coach, will discuss in season fruits and herbs and share with you how these life changing foods can improve your life without medication.
Wendy Chuah, yoga instructor and owner of One Deep Breath Yoga, will guide you through a blissful 30min yoga class and teach you mindful poses to assist your body in the healing process.
Wendy from One Deep Breath Yoga will be teaching a well-rounded all-levels flow yoga class. This session will incorporate light meditation and breathing techniques to cultivate mindfulness, as well as posture sequences to increase strength, flexibility, and balance.
Attendees are encouraged to bring their own mats and all experience levels welcome. Wendy specializes in teaching corporate and private sessions in the Bay Area and hosts yoga fun events such as Vino + Vinyasa and Yoga + Mimosas in San Francisco.
What you can expect to learn:
· Herbs that are antibacterial, antifungal, and antiviral
· Foods your body is telling you it needs from your condition and symptoms
· Fruits that are best for digestive issues, eliminating yeast and fungus, and purging toxic substances
· Recipes and tips on how to prepare these life changing foods
FAQs
What are my transportation/parking options for getting to and from the event?
We suggest either Uber or Lyft. There is street parking but very limited. However, there are two parking garagues in the neighborhood. One is located next to Wells Fargo Bank (Laguna/Union)
What can I bring into the event?
Water, towel and a yoga mat.
How can I contact the organizer with any questions?
You can reach us via e-mail ([email protected]) or by phone (415) 292-6274
show less
Carrie Fiedor, Health and Nutrition Coach, will discuss in season fruits and herbs and share with you how these life changing foods can improve your life without medication.
Wendy Chuah, yoga instructor and owner of One Deep Breath Yoga, will guide you through a blissful 30min yoga class and teach you mindful poses to assist your body in the healing process.
Wendy from One Deep Breath Yoga will be teaching a well-rounded all-levels flow yoga class. This session will incorporate light meditation and breathing techniques to cultivate mindfulness, as well as posture sequences to increase strength, flexibility, and balance.
Attendees are encouraged to bring their own mats and all experience levels welcome. Wendy specializes in teaching corporate and private sessions in the Bay Area and hosts yoga fun events such as Vino + Vinyasa and Yoga + Mimosas in San Francisco.
What you can expect to learn:
· Herbs that are antibacterial, antifungal, and antiviral
· Foods your body is telling you it needs from your condition and symptoms
· Fruits that are best for digestive issues, eliminating yeast and fungus, and purging toxic substances
· Recipes and tips on how to prepare these life changing foods
FAQs
What are my transportation/parking options for getting to and from the event?
We suggest either Uber or Lyft. There is street parking but very limited. However, there are two parking garagues in the neighborhood. One is located next to Wells Fargo Bank (Laguna/Union)
What can I bring into the event?
Water, towel and a yoga mat.
How can I contact the organizer with any questions?
You can reach us via e-mail ([email protected]) or by phone (415) 292-6274
Everyone knows eating healthy is important for preventing disease. What few people realize is the incredible potency of nutrition for treatment. Join us for a Well Balance Seminar and Yoga Class to learn how the Healing Powers of Food can heal you from the inside out.
Carrie Fiedor, Health and Nutrition Coach, will discuss in season fruits and herbs and share with you how these life changing foods can improve your life without medication.
Wendy Chuah, yoga instructor and owner of One Deep Breath Yoga, will guide you through a blissful 30min yoga class and teach you mindful poses to assist your body in the healing process.
Wendy from One Deep Breath Yoga will be teaching a well-rounded all-levels flow yoga class. This session will incorporate light meditation and breathing techniques to cultivate mindfulness, as well as posture sequences to increase strength, flexibility, and balance.
Attendees are encouraged to bring their own mats and all experience levels welcome. Wendy specializes in teaching corporate and private sessions in the Bay Area and hosts yoga fun events such as Vino + Vinyasa and Yoga + Mimosas in San Francisco.
What you can expect to learn:
· Herbs that are antibacterial, antifungal, and antiviral
· Foods your body is telling you it needs from your condition and symptoms
· Fruits that are best for digestive issues, eliminating yeast and fungus, and purging toxic substances
· Recipes and tips on how to prepare these life changing foods
FAQs
What are my transportation/parking options for getting to and from the event?
We suggest either Uber or Lyft. There is street parking but very limited. However, there are two parking garagues in the neighborhood. One is located next to Wells Fargo Bank (Laguna/Union)
What can I bring into the event?
Water, towel and a yoga mat.
How can I contact the organizer with any questions?
You can reach us via e-mail ([email protected]) or by phone (415) 292-6274
read more
Carrie Fiedor, Health and Nutrition Coach, will discuss in season fruits and herbs and share with you how these life changing foods can improve your life without medication.
Wendy Chuah, yoga instructor and owner of One Deep Breath Yoga, will guide you through a blissful 30min yoga class and teach you mindful poses to assist your body in the healing process.
Wendy from One Deep Breath Yoga will be teaching a well-rounded all-levels flow yoga class. This session will incorporate light meditation and breathing techniques to cultivate mindfulness, as well as posture sequences to increase strength, flexibility, and balance.
Attendees are encouraged to bring their own mats and all experience levels welcome. Wendy specializes in teaching corporate and private sessions in the Bay Area and hosts yoga fun events such as Vino + Vinyasa and Yoga + Mimosas in San Francisco.
What you can expect to learn:
· Herbs that are antibacterial, antifungal, and antiviral
· Foods your body is telling you it needs from your condition and symptoms
· Fruits that are best for digestive issues, eliminating yeast and fungus, and purging toxic substances
· Recipes and tips on how to prepare these life changing foods
FAQs
What are my transportation/parking options for getting to and from the event?
We suggest either Uber or Lyft. There is street parking but very limited. However, there are two parking garagues in the neighborhood. One is located next to Wells Fargo Bank (Laguna/Union)
What can I bring into the event?
Water, towel and a yoga mat.
How can I contact the organizer with any questions?
You can reach us via e-mail ([email protected]) or by phone (415) 292-6274
show less
Date/Times:
North Face Marina
1974 Union Street, San Francisco, CA 94123
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