Come join Carolyn Ketchum, the writer, photographer, and evil mastermind behind the wildly popular low carb food blog, All Day I Dream About Food, as she celebrates the launch of her first cookbook, The Everyday Ketogenic Kitchen.
Spend the evening getting to know the author and learning about the keto diet - how it works, why it works and how to stick with it!
About The Everyday Ketogenic Kitchen:
With more and more people turning to the ketogenic diet to regain health, lose weight, or simply feel their best, low-carb, high-fat diets have established their place in the mainstream and have become an everyday way of life. With the diet’s rising popularity comes a greater demand for recipes that entice the palate, excite the senses, and deliver satisfaction without starvation. The Everyday Ketogenic Kitchen answers that demand and shows people how to go beyond eggs, meat, and cheese and love the way they eat!The Everyday Ketogenic Kitchen will enable readers to break free from the constraints of modern dieting and put them on a path to lifelong heath with a keto-adapted lifestyle. Ketchum teaches how to create keto-friendly recipes that taste just as good, if not better than, their unhealthy counterparts. Her recipes allow people to enjoy the taste, freedom, and sustainability of the keto way—without the restriction of typical fad diets.The Everyday Ketogenic Kitchen includes 150 step-by-step recipes with full-color photos, a simple guide to getting started, tips and tricks on mastering keto cooking and baking, shopping lists, and much more!Sample recipes include:• Cream Cheese Waffles• Red Wine Braised Short Ribs• Sautéed Green Beans with Crispy Prosciutto• Slow Cooker Broccoli Cheese Soup• Brown Butter Ice Cream• Easy Peanut Butter CupsFor aspiring home cooks, kitchen warriors, and anyone else looking for new and delicious low-carb dishes, The Everyday Ketogenic Kitchen is a must-have!