Sweaty Betty X The Dailey Method
Kiley from The Dailey Method will be leading an Express Barre Class here at our Sweaty Betty Union St. store.
This class is appropriate for all levels of students. The cuing and pacing are relatively quick, but options and modifications are given regularly to enable all students to be successful. Students are encouraged to work at their own level and to make the positioning the priority for each exercise. Movement is layered on after form and alignment is perfected. This is the ideal class to work on perfecting your practice while continuing to be challenged.
This will be a central floor sequence, designed to give you a taster of what to expect at their studio!
There will be an exclusive discount available to those who take the class and we will have mimosas and avocado toast for after your class, to ring in the last weekend of 2017 in style!