Would you like to finally learn or perfect your handstand? Created by Ross, the BASE Handstand Method makes this difficult inversion accessible through a detailed explanation of its components: balance, alignment, strength and extension. The BASE Handstand Method breaks down the steps required for you to progress your handstand, regardless of where you currently are in your inversion practice.
No experience necessary, but a regular yoga practice of at least six months is strongly recommended.
COST= $25 before January 20 | $30 after
LOCATION= Flying Original (4308 Telegraph Ave)
Payments for this workshop are non-refundable, but may be converted into Flying account credit (minus a $10 processing fee) if cancellation is received more than 72 hours before the workshop.
Have a question? Drop us a line at [email protected]