The Bar Method™workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.
3 Embarcadero Center, San Francisco, CA
Sunday (Closed) , Monday - Thursday (6am - 8pm) , Friday (6am - 7pm) , Saturday (9am-12pm)
+1 415.956.0446
barmethod.com/locations/san-francisco-downtown/