Thu April 16, 2020
The Asian Art Museum Presents: Contagious Compassion Zoom Session
SEE EVENT DETAILS
The Asian Art Museum, in partnership with Dr. Ravi Chandra, presents this workshop to focus on loving kindness and compassion meditations in order to build resilience and prevent burnout. Self-compassion boosts resilience, prevents burnout, and reduces depression and anxiety. Compassion, among other benefits, boosts the immune system and helps us build better relationships with ourselves and others during times of difficulty.
In these Zoom sessions, Dr. Ravi Chandra will introduce some specific mindfulness, compassion, and self-compassion skills for this time of crisis. We'll also break out into pairs and connect through discussion. We'll have opportunities for a larger group discussion and a Q&A.
These sessions are open for all who think they might benefit.
Ravi Chandra, M.D., is a psychiatrist and writer in San Francisco, and a distinguished fellow of the American Psychiatric Association. "Facebuddha: Transcendence in the Age of Social Networks" is his full-length nonfiction debut and is the winner of the 2017 Nautilus Silver Book Award for Religion/Spirituality of Eastern Thought. He is also the founder of SF Love Dojo, an organization teaching compassion and self-compassion.
We will send you the Zoom log in with confirmation email.
show less
In these Zoom sessions, Dr. Ravi Chandra will introduce some specific mindfulness, compassion, and self-compassion skills for this time of crisis. We'll also break out into pairs and connect through discussion. We'll have opportunities for a larger group discussion and a Q&A.
These sessions are open for all who think they might benefit.
Ravi Chandra, M.D., is a psychiatrist and writer in San Francisco, and a distinguished fellow of the American Psychiatric Association. "Facebuddha: Transcendence in the Age of Social Networks" is his full-length nonfiction debut and is the winner of the 2017 Nautilus Silver Book Award for Religion/Spirituality of Eastern Thought. He is also the founder of SF Love Dojo, an organization teaching compassion and self-compassion.
We will send you the Zoom log in with confirmation email.
The Asian Art Museum, in partnership with Dr. Ravi Chandra, presents this workshop to focus on loving kindness and compassion meditations in order to build resilience and prevent burnout. Self-compassion boosts resilience, prevents burnout, and reduces depression and anxiety. Compassion, among other benefits, boosts the immune system and helps us build better relationships with ourselves and others during times of difficulty.
In these Zoom sessions, Dr. Ravi Chandra will introduce some specific mindfulness, compassion, and self-compassion skills for this time of crisis. We'll also break out into pairs and connect through discussion. We'll have opportunities for a larger group discussion and a Q&A.
These sessions are open for all who think they might benefit.
Ravi Chandra, M.D., is a psychiatrist and writer in San Francisco, and a distinguished fellow of the American Psychiatric Association. "Facebuddha: Transcendence in the Age of Social Networks" is his full-length nonfiction debut and is the winner of the 2017 Nautilus Silver Book Award for Religion/Spirituality of Eastern Thought. He is also the founder of SF Love Dojo, an organization teaching compassion and self-compassion.
We will send you the Zoom log in with confirmation email.
read more
In these Zoom sessions, Dr. Ravi Chandra will introduce some specific mindfulness, compassion, and self-compassion skills for this time of crisis. We'll also break out into pairs and connect through discussion. We'll have opportunities for a larger group discussion and a Q&A.
These sessions are open for all who think they might benefit.
Ravi Chandra, M.D., is a psychiatrist and writer in San Francisco, and a distinguished fellow of the American Psychiatric Association. "Facebuddha: Transcendence in the Age of Social Networks" is his full-length nonfiction debut and is the winner of the 2017 Nautilus Silver Book Award for Religion/Spirituality of Eastern Thought. He is also the founder of SF Love Dojo, an organization teaching compassion and self-compassion.
We will send you the Zoom log in with confirmation email.
show less
Date/Times:
Asian Art Museum
46 Upcoming Events
200 Larkin Street, San Francisco, CA 94102
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.