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Sat November 3, 2018

The Art of Conscious Change with Awareness Master Ingvar Villido

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The next evolution of mindfulness is here - a revolutionary new awareness practice that's fast and easy to apply while delivering lasting results for your leadership, performance, & well-being. Acquire the capacity that may seem supernational to others - the reliable use of awareness to accomplish anything in your life.
Over 15,000 participants have already benefited from the proven techniques developed by Ingvar Villido that many consider the most powerful and straightforward awareness based teaching currently available on the planet. Participants testify the course to be highly practical with an overall satisfaction rate of 96%.

Results participants experience:
- Sustainable focus, clarity, productivity, and performance- Discovery of purpose, inner-essence, and actualization- Enhanced leadership, collaboration, and relationships- Elimination of stress, anxiety, & disturbing emotions- Increased well-being, intuition, and emotional IQ



About Ingvar Villido
Ingvar Villido is an Estonian born researcher, author, speaker, entrepreneur, and spiritual teacher. He is best known for his pioneering leadership in practical awareness and personal sustainability based on his in-depth experience and empirical research in the study of human capacity. Ingvar is the founder of the School of Practical Awareness - the first international school dedicated to the application of awareness in its active form - based in Estonia. He is also the founder of Lilleoru, a learning community and founder of the Human 2.0 educational platform.
Ingvar holds the distinct honor of being a master teacher Acharya of Babaji’s Kriya Yoga, in addition to other prestigious spiritual recognitions in Buddhism, Dzogchen, and Vedic traditions. Ingvar also attributes his teachings from the original 18 Siddhars of ancient India (Tamil version). Ingvar has been teaching the application of awareness since 1992 and as a result of his work updated the age-old wisdom of Kriya Yoga to a level at which modern people are able to easily understand it and quickly put into practical use in their daily lives.
Villido has authored several books, including co-authoring the scientific book “Personal Sustainability” published by Routledge, where he presents active awareness as the best solution for the personal sustainability crisis. He is also the author of the national bestseller “Emotions. Humanity's Biggest Addiction”, which addresses how automatic emotions are limiting human potential. His upcoming book titled “Turning Point” planned for late 2018 presents the new paradigm that's possible for humanity based on the greater use of awareness.
About Human 2.0
Human 2.0, founded by Ingvar Villido, is a research and educational platform with the mission to upgrade humanity from the plague of “automatic emotions and thoughts” to a new paradigm based on the primacy of awareness. Ingvar is the creator of the acclaimed The Art of Conscious Change course, described by European media as a “revolutionary new teaching for humanity”. Since 2008, over 16,000 people from around the world have attended Ingvar’s teachings; including leading academic educators, businessmen, medical professionals, and mindfulness experts; of which many testify their success to his teachings. Participants attribute positive improvements in their health, mood, motivation, empathy, and happiness when making awareness as the source of true stability in life.

The course includes:
- Two-day experiential, practical course taught by Ingvar Villido- Practical training with easy to apply awareness techniques - Course material workbook and follow-up webinar session

What are the logistics?
The Art of Conscious Change course takes place over two days; Saturday, November 3rd and Sunday, November 4th; 10 AM to 6 PM at Galvanize (close to BART & Muni) in San Francisco.

What does the course cover?
The Art of Conscious Change teaches unique knowledge and techniques, based on the practical use of awareness, which brings inner peace and clarity, reduces the effect that negative or exhausting emotions have on your life, and gives you a better understanding of who you really are. The course provides a practical skills ‘toolbox’ for applying awareness in everyday life in order to effectively ‘mend’ any situation you might encounter.
Part I Me, my inner world and the five bodies
On the first day, you will gain a better understanding of your inner world and discover your true essence. You will also learn techniques that enable you to start using your awareness practically (i.e. “become aware”). Using those techniques always brings you back to the present moment (the “here and now”), and makes you better connected to your true self. Remaining in the state of awareness brings you focus, clarity, & inner peace.
Part II Releasing emotions that disturb my life
On day two, you will learn various techniques that can be used in the state of awareness to consciously release ("get rid of") any emotions that disturb your peace of mind. You can use those techniques to liberate yourself from any negative emotions that make you suffer, create problems or are just exhausting. This will help you to focus your life energy much more effectively. 

Why is awareness so beneficial?
By integrating the acquired skills into one’s practical life this way, they become the basis for adopting a more aware view of one’s daily life. This view contains less noise and mess and by adopting it, one gradually takes life under actual control, which effectively is the natural way things should be. The driving forces and guides of our daily lives – emotions and thought patterns – will become our tools, and we will become the ones who decide for ourselves the time and place for using them. Inspiration and intuition, which only reveal themselves occasionally, will also become readily available and usable to us. From the background of everyday noise, a singular state of being – awareness – will start to emerge. Acting in this state raises the quality of life remarkably compared to what one has experienced before. In practical life, our true being, of which we only had theoretical ideas or rare glimpses of - if lucky, will start to reveal itself.

What participants are saying:
"Awareness is every person’s natural ability to directly know and perceive information. Awareness is not thinking nor emotions, it is a totally different quality.” - Dr. Helena Lass, Wellness Orbit
“The course gave me the skills to run 6 businesses all at peak performance and with high energy levels. I like the precision of the techniques and why it works.” - Ville Jehe, Entrepreneur
“Emotions can be a powerful motivating force when you know how to use them. Know how to free yourself from unnecessary emotions.” - Aigi Vahing, Former Host of American Idol

Further information/media:
Listen to Lecture on The Art of Conscious Change (Soundcloud)
Watch Estonian National Television Program on Ingvar Villido
Biography on Awareness & Wisdom Master Ingvar Villido


Special thanks to our audience partners!
> Galvanize takes collaboration to a whole new level for entrepreneurs, creators, innovators, and passionate learners.
> Wellness.Menu a wide selection of workshops to improve physical and emotional well-being, increase employee engagement, and skyrocket productivity in organizations.
> AwareNOW is a mind-body coaching ecosystem. Attendees will get a code for a free coaching session or a meditation.
> EestiByTheBay The San Francisco Estonian Society brings together local Estonians and Estonian cultural enthusiasts.



#meditation, #mindfulness, #wellness, #well-being, #awareness, #consciousness, #wisdom, #emotional intelligence, enlightenment, professional development, self-development, personal growth, motivation, spirituality, yoga, productivity, performance, focus, clarity, business, wealth, health, leadership, success, energy
The next evolution of mindfulness is here - a revolutionary new awareness practice that's fast and easy to apply while delivering lasting results for your leadership, performance, & well-being. Acquire the capacity that may seem supernational to others - the reliable use of awareness to accomplish anything in your life.
Over 15,000 participants have already benefited from the proven techniques developed by Ingvar Villido that many consider the most powerful and straightforward awareness based teaching currently available on the planet. Participants testify the course to be highly practical with an overall satisfaction rate of 96%.

Results participants experience:
- Sustainable focus, clarity, productivity, and performance- Discovery of purpose, inner-essence, and actualization- Enhanced leadership, collaboration, and relationships- Elimination of stress, anxiety, & disturbing emotions- Increased well-being, intuition, and emotional IQ



About Ingvar Villido
Ingvar Villido is an Estonian born researcher, author, speaker, entrepreneur, and spiritual teacher. He is best known for his pioneering leadership in practical awareness and personal sustainability based on his in-depth experience and empirical research in the study of human capacity. Ingvar is the founder of the School of Practical Awareness - the first international school dedicated to the application of awareness in its active form - based in Estonia. He is also the founder of Lilleoru, a learning community and founder of the Human 2.0 educational platform.
Ingvar holds the distinct honor of being a master teacher Acharya of Babaji’s Kriya Yoga, in addition to other prestigious spiritual recognitions in Buddhism, Dzogchen, and Vedic traditions. Ingvar also attributes his teachings from the original 18 Siddhars of ancient India (Tamil version). Ingvar has been teaching the application of awareness since 1992 and as a result of his work updated the age-old wisdom of Kriya Yoga to a level at which modern people are able to easily understand it and quickly put into practical use in their daily lives.
Villido has authored several books, including co-authoring the scientific book “Personal Sustainability” published by Routledge, where he presents active awareness as the best solution for the personal sustainability crisis. He is also the author of the national bestseller “Emotions. Humanity's Biggest Addiction”, which addresses how automatic emotions are limiting human potential. His upcoming book titled “Turning Point” planned for late 2018 presents the new paradigm that's possible for humanity based on the greater use of awareness.
About Human 2.0
Human 2.0, founded by Ingvar Villido, is a research and educational platform with the mission to upgrade humanity from the plague of “automatic emotions and thoughts” to a new paradigm based on the primacy of awareness. Ingvar is the creator of the acclaimed The Art of Conscious Change course, described by European media as a “revolutionary new teaching for humanity”. Since 2008, over 16,000 people from around the world have attended Ingvar’s teachings; including leading academic educators, businessmen, medical professionals, and mindfulness experts; of which many testify their success to his teachings. Participants attribute positive improvements in their health, mood, motivation, empathy, and happiness when making awareness as the source of true stability in life.

The course includes:
- Two-day experiential, practical course taught by Ingvar Villido- Practical training with easy to apply awareness techniques - Course material workbook and follow-up webinar session

What are the logistics?
The Art of Conscious Change course takes place over two days; Saturday, November 3rd and Sunday, November 4th; 10 AM to 6 PM at Galvanize (close to BART & Muni) in San Francisco.

What does the course cover?
The Art of Conscious Change teaches unique knowledge and techniques, based on the practical use of awareness, which brings inner peace and clarity, reduces the effect that negative or exhausting emotions have on your life, and gives you a better understanding of who you really are. The course provides a practical skills ‘toolbox’ for applying awareness in everyday life in order to effectively ‘mend’ any situation you might encounter.
Part I Me, my inner world and the five bodies
On the first day, you will gain a better understanding of your inner world and discover your true essence. You will also learn techniques that enable you to start using your awareness practically (i.e. “become aware”). Using those techniques always brings you back to the present moment (the “here and now”), and makes you better connected to your true self. Remaining in the state of awareness brings you focus, clarity, & inner peace.
Part II Releasing emotions that disturb my life
On day two, you will learn various techniques that can be used in the state of awareness to consciously release ("get rid of") any emotions that disturb your peace of mind. You can use those techniques to liberate yourself from any negative emotions that make you suffer, create problems or are just exhausting. This will help you to focus your life energy much more effectively. 

Why is awareness so beneficial?
By integrating the acquired skills into one’s practical life this way, they become the basis for adopting a more aware view of one’s daily life. This view contains less noise and mess and by adopting it, one gradually takes life under actual control, which effectively is the natural way things should be. The driving forces and guides of our daily lives – emotions and thought patterns – will become our tools, and we will become the ones who decide for ourselves the time and place for using them. Inspiration and intuition, which only reveal themselves occasionally, will also become readily available and usable to us. From the background of everyday noise, a singular state of being – awareness – will start to emerge. Acting in this state raises the quality of life remarkably compared to what one has experienced before. In practical life, our true being, of which we only had theoretical ideas or rare glimpses of - if lucky, will start to reveal itself.

What participants are saying:
"Awareness is every person’s natural ability to directly know and perceive information. Awareness is not thinking nor emotions, it is a totally different quality.” - Dr. Helena Lass, Wellness Orbit
“The course gave me the skills to run 6 businesses all at peak performance and with high energy levels. I like the precision of the techniques and why it works.” - Ville Jehe, Entrepreneur
“Emotions can be a powerful motivating force when you know how to use them. Know how to free yourself from unnecessary emotions.” - Aigi Vahing, Former Host of American Idol

Further information/media:
Listen to Lecture on The Art of Conscious Change (Soundcloud)
Watch Estonian National Television Program on Ingvar Villido
Biography on Awareness & Wisdom Master Ingvar Villido


Special thanks to our audience partners!
> Galvanize takes collaboration to a whole new level for entrepreneurs, creators, innovators, and passionate learners.
> Wellness.Menu a wide selection of workshops to improve physical and emotional well-being, increase employee engagement, and skyrocket productivity in organizations.
> AwareNOW is a mind-body coaching ecosystem. Attendees will get a code for a free coaching session or a meditation.
> EestiByTheBay The San Francisco Estonian Society brings together local Estonians and Estonian cultural enthusiasts.



#meditation, #mindfulness, #wellness, #well-being, #awareness, #consciousness, #wisdom, #emotional intelligence, enlightenment, professional development, self-development, personal growth, motivation, spirituality, yoga, productivity, performance, focus, clarity, business, wealth, health, leadership, success, energy
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