Revitalize your body, calm your mind, and balance your emotions with Breema. Receive a mini-session of Breema bodywork, and join us for an introduction to Breema bodywork, Self-Breema movement, and the Nine Principles of Harmony. Experience the profoundly relaxing, nourishing, and energizing effect of Breema bodywork and Self-Breema exercises as you learn and practice them in the supportive nonjudgmental atmosphere of a Breema class.
Breema offers us a tangible way to support others while practicing self-care. Breema's philosophy and principles can be applied in every area of one's professional and personal life, and can support a more harmonious relationship with yourself and others.
Open to all, but please be comfortable with working and kneeling on a well-padded floor.
$20 includes class and mini-session; $15 if paid by September 9.
CE available for massage therapists, nurses, and LMFTs, LCSWs, LPCCs.
For more information and to register please contact the Breema Center 510-428-0937 or
[email protected]. Also visit The Breema Channel on YouTube and our Facebook page.