The Anxiety Relief Center presents a daylong workshop designed to teach an integrated approach to success. When we drop into our hearts and connect to what is true for us, we can go beyond what the word ‘success’ typically means. In this workshop participants will discover how a well-rounded self-care system, with an emphasis on mindfulness, self-compassion, experiential exercises and much more, can help tremendously to deal with stress, discomfort and anxiety. Challenge yourself and go inward to acknowledge and strengthen your ability to achieve goals with Curiosity, Compassion, Communication and Creativity.
*The workshop is open to participants from all genders.
The Anxiety Relief Center presents a daylong workshop designed to teach an integrated approach to success. When we drop into our hearts and connect to what is true for us, we can go beyond what the word ‘success’ typically means. In this workshop participants will discover how a well-rounded self-care system, with an emphasis on mindfulness, self-compassion, experiential exercises and much more, can help tremendously to deal with stress, discomfort and anxiety. Challenge yourself and go inward to acknowledge and strengthen your ability to achieve goals with Curiosity, Compassion, Communication and Creativity.
*The workshop is open to participants from all genders.
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