That's What She Said SF(TM) is an exclusive monthly event created for womxn, by womxn. Every 1st Monday of the month.
Nutritionist, Ayurvedic counselor, meditation teacher, mother, and former tech-founder Nimisha Gandhi combines clinical nutrition with ancient Ayurvedic principles to help womxn feel amazing. Learn how the phases of your menstrual cycle affect every aspect of your life. Awaken your inner healer and discover natural, loving ways to alleviate symptoms like PMS, cramping, food cravings, fatigue, acne, and more.
Bullet Point Takeaways:
- Take a deep dive into the four phases of our hormonal cycles and how it affects all aspects of our lives
- Learn how to manage cramps, migraines, mood swings, and other unpleasant side effects of being a womxn
- Learn which symptoms are normal and which ones are not normal for a healthy body
- Explore different foods and habits needed for balancing hormones
- Please bring a journal and pen for reflections
That's What She Said SF(TM) is an exclusive monthly event created for womxn, by womxn. Every 1st Monday of the month.
Nutritionist, Ayurvedic counselor, meditation teacher, mother, and former tech-founder Nimisha Gandhi combines clinical nutrition with ancient Ayurvedic principles to help womxn feel amazing. Learn how the phases of your menstrual cycle affect every aspect of your life. Awaken your inner healer and discover natural, loving ways to alleviate symptoms like PMS, cramping, food cravings, fatigue, acne, and more.
Bullet Point Takeaways:
- Take a deep dive into the four phases of our hormonal cycles and how it affects all aspects of our lives
- Learn how to manage cramps, migraines, mood swings, and other unpleasant side effects of being a womxn
- Learn which symptoms are normal and which ones are not normal for a healthy body
- Explore different foods and habits needed for balancing hormones
- Please bring a journal and pen for reflections
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