Did you know that your body holds a lot of wisdom? Do you know how to listen to what it has to say? Are you in touch with your body? This month we will explore how being in tune with our bodies, hearing its subtle messages, and following through on what it tells us is very powerful and life changing. We often overwhelm ourselves with work, family, and relationships and neglect the beautiful Goddesses that live inside us. We forget to nourish our feminine essence. We forget our right for care and pleasure. Too often we are judged on our looks and abilities to be a “good” mother, wife, girlfriend, coworker. Often the harshest judgement comes from ourselves and other women. Instead, we need to support and uplift each other! That is why a Global Sisterhood Circle was created. Imagine thousands of Sister Circles around the world synchronized every new moon activating the same intention and unifying to catalyze personal and global transformation. We meditate, share, support and empower each other. This circle has a potential to invigorate, nourish, and energize you to be the amazing woman that you are!What to expect: - An exercise of clearing the boundaries. - Reclaiming worth meditations.- Personal assessment and reflection activity.- Group sharing session.Theme: Empowered Body - my body is my temple.Astrology of this new moon:Taurus: strong-willed, stable, grounded.What to bring:- water bottle- notebook- something comfortable to wear, that you feel comfortable moving in- optional: a personal item to place on the altar of Goddesses at the center of the circle (ex. photos, flowers, crystals, etc.),optional: a blanket and a cushion (the center also has them).Cost:Suggested donation of $10+. All proceeds will go the Kundalini Yoga Center for offering the space. Location:Kundalini Yoga Center, 1390 Waller St, San Francisco, CAParking: There is usually street parking available around the neighborhood, especially by the Panhandle (park) on Oak St.
Did you know that your body holds a lot of wisdom? Do you know how to listen to what it has to say? Are you in touch with your body? This month we will explore how being in tune with our bodies, hearing its subtle messages, and following through on what it tells us is very powerful and life changing. We often overwhelm ourselves with work, family, and relationships and neglect the beautiful Goddesses that live inside us. We forget to nourish our feminine essence. We forget our right for care and pleasure. Too often we are judged on our looks and abilities to be a “good” mother, wife, girlfriend, coworker. Often the harshest judgement comes from ourselves and other women. Instead, we need to support and uplift each other! That is why a Global Sisterhood Circle was created. Imagine thousands of Sister Circles around the world synchronized every new moon activating the same intention and unifying to catalyze personal and global transformation. We meditate, share, support and empower each other. This circle has a potential to invigorate, nourish, and energize you to be the amazing woman that you are!What to expect: - An exercise of clearing the boundaries. - Reclaiming worth meditations.- Personal assessment and reflection activity.- Group sharing session.Theme: Empowered Body - my body is my temple.Astrology of this new moon:Taurus: strong-willed, stable, grounded.What to bring:- water bottle- notebook- something comfortable to wear, that you feel comfortable moving in- optional: a personal item to place on the altar of Goddesses at the center of the circle (ex. photos, flowers, crystals, etc.),optional: a blanket and a cushion (the center also has them).Cost:Suggested donation of $10+. All proceeds will go the Kundalini Yoga Center for offering the space. Location:Kundalini Yoga Center, 1390 Waller St, San Francisco, CAParking: There is usually street parking available around the neighborhood, especially by the Panhandle (park) on Oak St.
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