This series will be based on Venerable Geshe-la's book, "The New Meditation Handbook." The twenty one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
This class is both in person and streaming.
March 6th - Developing Renunciation for Samsara
March 13th - Developing Equanimity
March 20th - Recognizing that all Living Beings are our Mothers
March 27th -No class due to California Dharma Celebration (see listing for this)
This series will be based on Venerable Geshe-la's book, "The New Meditation Handbook." The twenty one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
This class is both in person and streaming.
March 6th - Developing Renunciation for Samsara
March 13th - Developing Equanimity
March 20th - Recognizing that all Living Beings are our Mothers
March 27th -No class due to California Dharma Celebration (see listing for this)
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