This series will be based on Venerable Geshe-la's book, "The New Meditation Handbook." The twenty one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
Class Titles:
April 3rd - Remembering the Kindness of Living Beings
April 10th - Equalizing Self and Others
April 17th - The Disadvantages of Self-cherishing
April 24th - The Advantages of Cherishing Others
This series will be based on Venerable Geshe-la's book, "The New Meditation Handbook." The twenty one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
Class Titles:
April 3rd - Remembering the Kindness of Living Beings
April 10th - Equalizing Self and Others
April 17th - The Disadvantages of Self-cherishing
April 24th - The Advantages of Cherishing Others
read more
show less