This series will be based on Venerable Geshe-la's book, "The New Meditation Handbook." The twenty one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
January 2nd - How to Begin Meditation
January 9th - How to Meditate
January 16th - The Stages of the Path to Enlightenment
January 23rd - Our Precious Human Life
January 30th - Thinking About Our Death & Impermanence
This series will be based on Venerable Geshe-la's book, "The New Meditation Handbook." The twenty one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
January 2nd - How to Begin Meditation
January 9th - How to Meditate
January 16th - The Stages of the Path to Enlightenment
January 23rd - Our Precious Human Life
January 30th - Thinking About Our Death & Impermanence
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