STRONGER Together is a partner based workout lead by Ingrid and Allison that's fueled by high energy music and working as a team! This is the perfect balance of high intensity cardio and strength based movements. You will use dumbbells, bodyweight, resistance bands, and gliders to work every single muscle group leaving you feeling sweaty, energized, and ready to lift off in 2019!
STRONGER Together is a partner based workout lead by Ingrid and Allison that's fueled by high energy music and working as a team! This is the perfect balance of high intensity cardio and strength based movements. You will use dumbbells, bodyweight, resistance bands, and gliders to work every single muscle group leaving you feeling sweaty, energized, and ready to lift off in 2019!
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