If mind’s story leaves you feeling guilty or sad, anxious or confused, angry or simply bored, this workshop will present the tools you need to re-write your story!
Mind is the consummate storyteller! Through a plot as intricately woven as any novel, mind presents experience as “the story of ME”. This then becomes a pattern that mind repeats, as though we were forced to read a single book over and over again throughout our lives. It doesn’t have to be that way!
We’ll examine mind’s natural capacity to play with genres, reduce conflict, shift emotional tones and switch perspectives. Most of all, we’ll have fun beginning a new story and making a fresh start.
Saturday, 2:00 - 4:00 PM | $25 per person | Dharma College is a non-profit 501 (c) 3
Located at Dharma College: 2222 Harold Way, Berkeley, CA 94704 (across from the Berkeley Public Library, just near the Downtown Berkeley Bart Station).
To Register call (510) 809-2010 or e-mail [email protected]. Walk-ins welcome but advanced registration is strongly advised.
Facilitator: Abbe Blum, Ph.D. is on the Dharma College Faculty, and has also taught English Literature for many years as a tenured Associate Professor in the Swarthmore College English Department (and she also taught Tibetan Yoga for PE credit). She now does ongoing workshops in writing and finishing things, stress reduction, and other pressing subjects at colleges and universities across the country. She has extensive experience with Tibetan Buddhist teachings, and with Kum Nye: Tibetan yogic practices for stimulating the subtle wisdom of the body.
show less
Mind is the consummate storyteller! Through a plot as intricately woven as any novel, mind presents experience as “the story of ME”. This then becomes a pattern that mind repeats, as though we were forced to read a single book over and over again throughout our lives. It doesn’t have to be that way!
We’ll examine mind’s natural capacity to play with genres, reduce conflict, shift emotional tones and switch perspectives. Most of all, we’ll have fun beginning a new story and making a fresh start.
Saturday, 2:00 - 4:00 PM | $25 per person | Dharma College is a non-profit 501 (c) 3
Located at Dharma College: 2222 Harold Way, Berkeley, CA 94704 (across from the Berkeley Public Library, just near the Downtown Berkeley Bart Station).
To Register call (510) 809-2010 or e-mail [email protected]. Walk-ins welcome but advanced registration is strongly advised.
Facilitator: Abbe Blum, Ph.D. is on the Dharma College Faculty, and has also taught English Literature for many years as a tenured Associate Professor in the Swarthmore College English Department (and she also taught Tibetan Yoga for PE credit). She now does ongoing workshops in writing and finishing things, stress reduction, and other pressing subjects at colleges and universities across the country. She has extensive experience with Tibetan Buddhist teachings, and with Kum Nye: Tibetan yogic practices for stimulating the subtle wisdom of the body.
If mind’s story leaves you feeling guilty or sad, anxious or confused, angry or simply bored, this workshop will present the tools you need to re-write your story!
Mind is the consummate storyteller! Through a plot as intricately woven as any novel, mind presents experience as “the story of ME”. This then becomes a pattern that mind repeats, as though we were forced to read a single book over and over again throughout our lives. It doesn’t have to be that way!
We’ll examine mind’s natural capacity to play with genres, reduce conflict, shift emotional tones and switch perspectives. Most of all, we’ll have fun beginning a new story and making a fresh start.
Saturday, 2:00 - 4:00 PM | $25 per person | Dharma College is a non-profit 501 (c) 3
Located at Dharma College: 2222 Harold Way, Berkeley, CA 94704 (across from the Berkeley Public Library, just near the Downtown Berkeley Bart Station).
To Register call (510) 809-2010 or e-mail [email protected]. Walk-ins welcome but advanced registration is strongly advised.
Facilitator: Abbe Blum, Ph.D. is on the Dharma College Faculty, and has also taught English Literature for many years as a tenured Associate Professor in the Swarthmore College English Department (and she also taught Tibetan Yoga for PE credit). She now does ongoing workshops in writing and finishing things, stress reduction, and other pressing subjects at colleges and universities across the country. She has extensive experience with Tibetan Buddhist teachings, and with Kum Nye: Tibetan yogic practices for stimulating the subtle wisdom of the body.
read more
Mind is the consummate storyteller! Through a plot as intricately woven as any novel, mind presents experience as “the story of ME”. This then becomes a pattern that mind repeats, as though we were forced to read a single book over and over again throughout our lives. It doesn’t have to be that way!
We’ll examine mind’s natural capacity to play with genres, reduce conflict, shift emotional tones and switch perspectives. Most of all, we’ll have fun beginning a new story and making a fresh start.
Saturday, 2:00 - 4:00 PM | $25 per person | Dharma College is a non-profit 501 (c) 3
Located at Dharma College: 2222 Harold Way, Berkeley, CA 94704 (across from the Berkeley Public Library, just near the Downtown Berkeley Bart Station).
To Register call (510) 809-2010 or e-mail [email protected]. Walk-ins welcome but advanced registration is strongly advised.
Facilitator: Abbe Blum, Ph.D. is on the Dharma College Faculty, and has also taught English Literature for many years as a tenured Associate Professor in the Swarthmore College English Department (and she also taught Tibetan Yoga for PE credit). She now does ongoing workshops in writing and finishing things, stress reduction, and other pressing subjects at colleges and universities across the country. She has extensive experience with Tibetan Buddhist teachings, and with Kum Nye: Tibetan yogic practices for stimulating the subtle wisdom of the body.
show less
Date/Times:
2222 Harold Way, Berkeley, CA 94704
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.