A new movement is beginning: people everywhere are learning to reconnect with their bodies and find healing and transformation from within.
Spiral Praxis is a groundbreaking modern bodymind system that accelerates learning and improves internal health. It can be used for recovering from injury, gaining new awareness of your body, learning new skills quickly, and unlocking your creative potential. This powerful series will be led by the founder of Spiral Praxis, Yuji Oka, who has been developing this new and rigorous somatic paradigm for the past 30 years. He has worked with a wide range of people, including dancers, athletes, yogis, bodywork professionals, children with special needs/disabilities, and artists. The workshops will be guided by the experiences of the participants, so come ready to share your own body stories and challenges.
Space is limited. Please RSVP at this address: https://spiralpraxis.org/event/sp-workshop-series.
For more information about Spiral Praxis visit https://www.spiralpraxis.org.
The series includes 4 modules:
Fractal Meditation (August 9th, 7-9pm)
- a new form of meditation that explores simultaneous states of consciousness
Infinite Yoga (August 10th, 7-9pm)
- an accelerated learning process for embodying yoga asanas and pranayama techniques
SP Bodywork (August 16th, 7-9pm)
- explore innovative bodywork techniques to get people into a deep state of relaxation and release
SP Dance (August 17th, 7-9pm)
- a somatic form of dance based on oscillating spiral forms to reach states of creativity and flow
show less
Spiral Praxis is a groundbreaking modern bodymind system that accelerates learning and improves internal health. It can be used for recovering from injury, gaining new awareness of your body, learning new skills quickly, and unlocking your creative potential. This powerful series will be led by the founder of Spiral Praxis, Yuji Oka, who has been developing this new and rigorous somatic paradigm for the past 30 years. He has worked with a wide range of people, including dancers, athletes, yogis, bodywork professionals, children with special needs/disabilities, and artists. The workshops will be guided by the experiences of the participants, so come ready to share your own body stories and challenges.
Space is limited. Please RSVP at this address: https://spiralpraxis.org/event/sp-workshop-series.
For more information about Spiral Praxis visit https://www.spiralpraxis.org.
The series includes 4 modules:
Fractal Meditation (August 9th, 7-9pm)
- a new form of meditation that explores simultaneous states of consciousness
Infinite Yoga (August 10th, 7-9pm)
- an accelerated learning process for embodying yoga asanas and pranayama techniques
SP Bodywork (August 16th, 7-9pm)
- explore innovative bodywork techniques to get people into a deep state of relaxation and release
SP Dance (August 17th, 7-9pm)
- a somatic form of dance based on oscillating spiral forms to reach states of creativity and flow
A new movement is beginning: people everywhere are learning to reconnect with their bodies and find healing and transformation from within.
Spiral Praxis is a groundbreaking modern bodymind system that accelerates learning and improves internal health. It can be used for recovering from injury, gaining new awareness of your body, learning new skills quickly, and unlocking your creative potential. This powerful series will be led by the founder of Spiral Praxis, Yuji Oka, who has been developing this new and rigorous somatic paradigm for the past 30 years. He has worked with a wide range of people, including dancers, athletes, yogis, bodywork professionals, children with special needs/disabilities, and artists. The workshops will be guided by the experiences of the participants, so come ready to share your own body stories and challenges.
Space is limited. Please RSVP at this address: https://spiralpraxis.org/event/sp-workshop-series.
For more information about Spiral Praxis visit https://www.spiralpraxis.org.
The series includes 4 modules:
Fractal Meditation (August 9th, 7-9pm)
- a new form of meditation that explores simultaneous states of consciousness
Infinite Yoga (August 10th, 7-9pm)
- an accelerated learning process for embodying yoga asanas and pranayama techniques
SP Bodywork (August 16th, 7-9pm)
- explore innovative bodywork techniques to get people into a deep state of relaxation and release
SP Dance (August 17th, 7-9pm)
- a somatic form of dance based on oscillating spiral forms to reach states of creativity and flow
read more
Spiral Praxis is a groundbreaking modern bodymind system that accelerates learning and improves internal health. It can be used for recovering from injury, gaining new awareness of your body, learning new skills quickly, and unlocking your creative potential. This powerful series will be led by the founder of Spiral Praxis, Yuji Oka, who has been developing this new and rigorous somatic paradigm for the past 30 years. He has worked with a wide range of people, including dancers, athletes, yogis, bodywork professionals, children with special needs/disabilities, and artists. The workshops will be guided by the experiences of the participants, so come ready to share your own body stories and challenges.
Space is limited. Please RSVP at this address: https://spiralpraxis.org/event/sp-workshop-series.
For more information about Spiral Praxis visit https://www.spiralpraxis.org.
The series includes 4 modules:
Fractal Meditation (August 9th, 7-9pm)
- a new form of meditation that explores simultaneous states of consciousness
Infinite Yoga (August 10th, 7-9pm)
- an accelerated learning process for embodying yoga asanas and pranayama techniques
SP Bodywork (August 16th, 7-9pm)
- explore innovative bodywork techniques to get people into a deep state of relaxation and release
SP Dance (August 17th, 7-9pm)
- a somatic form of dance based on oscillating spiral forms to reach states of creativity and flow
show less
Date/Times:
1275 Connecticut Street, San Francisco, CA 94107
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