Sun November 5, 2017
Speed Dial to Self-Care: Personality Types & Self-Care Strategies
SEE EVENT DETAILS
at EHS PIlates
(see times)
Understanding self-care and how to apply it in our lives is essential to our well-being and happiness. As a mom, it is easy for our needs to get pushed aside or forgotten. When we do this we eventually begin experiencing exhaustion, irritation, resentment, anger, apathy….etc. These recurring emotions are simply reminders that we need to turn some attention towards our needs. When we have taken the time to create our own language of self-care we will spend more time feeling nourished. This directly impacts how we parent and our capacity for happiness.
In this seminar, you will use the Enneagram, a personal development system, to explore and discover how your patterns and personality style impact what you truly need to feel nourished and inspired. You will learn how to use this powerful information to create your own personal “language” of self-care thus emerging from the seminar with practical tools and strategies that are unique to you!
Come join us and create more joy in your life!
Benefits:
Learn what feeds you and what depletes you
Greater understanding of why you do what you do
See your self-sabotage patterns in a new light
Increase compassion for yourself, bringing about greater self-acceptance
Reduce judgment and criticism of yourself
Expand the ways in which you currently take care of you
Emerge with a personalized list of what will nourish you
Understand how you can use accountability and permission to increase
your commitment to yourself
Experience more fun and joy!
Jackie Priestley continues to share her innate gifts as a Professional Coach and Facilitator for more than two decades. She is certified through Center of Excellence International, Tony Robbins Breakthrough Training and Working with Women’s programs, Jackie’s expertise, knowledge and integration of the EnneagUnderstanding self-care and how to apply it in our lives is essential to our well-being and happiness. As a mom, it is easy for our needs to get pushed aside or forgotten. When we do this we eventually begin experiencing exhaustion, irritation, resentment, anger, apathy….etc. These recurring emotions are simply reminders that we need to turn some attention towards our needs. When we have taken the time to create our own language of self-care we will spend more time feeling nourished. This directly impacts how we parent and our capacity for happiness.
In this seminar, you will use the Enneagram, a personal development system, to explore and discover how your patterns and personality style impact what you truly need to feel nourished and inspired. You will learn how to use this powerful information to create your own personal “language” of self-care thus emerging from the seminar with practical tools and strategies that are unique to you!
Come join us and create more joy in your life!
show less
In this seminar, you will use the Enneagram, a personal development system, to explore and discover how your patterns and personality style impact what you truly need to feel nourished and inspired. You will learn how to use this powerful information to create your own personal “language” of self-care thus emerging from the seminar with practical tools and strategies that are unique to you!
Come join us and create more joy in your life!
Benefits:
Learn what feeds you and what depletes you
Greater understanding of why you do what you do
See your self-sabotage patterns in a new light
Increase compassion for yourself, bringing about greater self-acceptance
Reduce judgment and criticism of yourself
Expand the ways in which you currently take care of you
Emerge with a personalized list of what will nourish you
Understand how you can use accountability and permission to increase
your commitment to yourself
Experience more fun and joy!
Jackie Priestley continues to share her innate gifts as a Professional Coach and Facilitator for more than two decades. She is certified through Center of Excellence International, Tony Robbins Breakthrough Training and Working with Women’s programs, Jackie’s expertise, knowledge and integration of the EnneagUnderstanding self-care and how to apply it in our lives is essential to our well-being and happiness. As a mom, it is easy for our needs to get pushed aside or forgotten. When we do this we eventually begin experiencing exhaustion, irritation, resentment, anger, apathy….etc. These recurring emotions are simply reminders that we need to turn some attention towards our needs. When we have taken the time to create our own language of self-care we will spend more time feeling nourished. This directly impacts how we parent and our capacity for happiness.
In this seminar, you will use the Enneagram, a personal development system, to explore and discover how your patterns and personality style impact what you truly need to feel nourished and inspired. You will learn how to use this powerful information to create your own personal “language” of self-care thus emerging from the seminar with practical tools and strategies that are unique to you!
Come join us and create more joy in your life!
Understanding self-care and how to apply it in our lives is essential to our well-being and happiness. As a mom, it is easy for our needs to get pushed aside or forgotten. When we do this we eventually begin experiencing exhaustion, irritation, resentment, anger, apathy….etc. These recurring emotions are simply reminders that we need to turn some attention towards our needs. When we have taken the time to create our own language of self-care we will spend more time feeling nourished. This directly impacts how we parent and our capacity for happiness.
In this seminar, you will use the Enneagram, a personal development system, to explore and discover how your patterns and personality style impact what you truly need to feel nourished and inspired. You will learn how to use this powerful information to create your own personal “language” of self-care thus emerging from the seminar with practical tools and strategies that are unique to you!
Come join us and create more joy in your life!
Benefits:
Learn what feeds you and what depletes you
Greater understanding of why you do what you do
See your self-sabotage patterns in a new light
Increase compassion for yourself, bringing about greater self-acceptance
Reduce judgment and criticism of yourself
Expand the ways in which you currently take care of you
Emerge with a personalized list of what will nourish you
Understand how you can use accountability and permission to increase
your commitment to yourself
Experience more fun and joy!
Jackie Priestley continues to share her innate gifts as a Professional Coach and Facilitator for more than two decades. She is certified through Center of Excellence International, Tony Robbins Breakthrough Training and Working with Women’s programs, Jackie’s expertise, knowledge and integration of the EnneagUnderstanding self-care and how to apply it in our lives is essential to our well-being and happiness. As a mom, it is easy for our needs to get pushed aside or forgotten. When we do this we eventually begin experiencing exhaustion, irritation, resentment, anger, apathy….etc. These recurring emotions are simply reminders that we need to turn some attention towards our needs. When we have taken the time to create our own language of self-care we will spend more time feeling nourished. This directly impacts how we parent and our capacity for happiness.
In this seminar, you will use the Enneagram, a personal development system, to explore and discover how your patterns and personality style impact what you truly need to feel nourished and inspired. You will learn how to use this powerful information to create your own personal “language” of self-care thus emerging from the seminar with practical tools and strategies that are unique to you!
Come join us and create more joy in your life!
read more
In this seminar, you will use the Enneagram, a personal development system, to explore and discover how your patterns and personality style impact what you truly need to feel nourished and inspired. You will learn how to use this powerful information to create your own personal “language” of self-care thus emerging from the seminar with practical tools and strategies that are unique to you!
Come join us and create more joy in your life!
Benefits:
Learn what feeds you and what depletes you
Greater understanding of why you do what you do
See your self-sabotage patterns in a new light
Increase compassion for yourself, bringing about greater self-acceptance
Reduce judgment and criticism of yourself
Expand the ways in which you currently take care of you
Emerge with a personalized list of what will nourish you
Understand how you can use accountability and permission to increase
your commitment to yourself
Experience more fun and joy!
Jackie Priestley continues to share her innate gifts as a Professional Coach and Facilitator for more than two decades. She is certified through Center of Excellence International, Tony Robbins Breakthrough Training and Working with Women’s programs, Jackie’s expertise, knowledge and integration of the EnneagUnderstanding self-care and how to apply it in our lives is essential to our well-being and happiness. As a mom, it is easy for our needs to get pushed aside or forgotten. When we do this we eventually begin experiencing exhaustion, irritation, resentment, anger, apathy….etc. These recurring emotions are simply reminders that we need to turn some attention towards our needs. When we have taken the time to create our own language of self-care we will spend more time feeling nourished. This directly impacts how we parent and our capacity for happiness.
In this seminar, you will use the Enneagram, a personal development system, to explore and discover how your patterns and personality style impact what you truly need to feel nourished and inspired. You will learn how to use this powerful information to create your own personal “language” of self-care thus emerging from the seminar with practical tools and strategies that are unique to you!
Come join us and create more joy in your life!
show less
Date/Times:
EHS PIlates
Valencia Street, San Francisco, CA 94110
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