SOUND OASIS is a meditative “sound bath” experience that is deeply restorative and rejuvenating. Allow your stress and tension to melt away as you lie down comfortably and bathe in the luscious soundscapes and healing frequencies of an extraordinary ensemble of sound meditation instruments.
Your evening will include the sounds of over 30 Crystal and Tibetan singing bowls, 4 Planetary Healing Gongs and an assortment of ancestral sound healing instruments. All of these instruments will play a part in our meditation experience as they bring their own unique textures and tonal qualities to your sonic journey.
If you're new to meditation or find it difficult to meditate, sound baths are a great way to access deeply meditative states with ease. Experience effortless relaxation, connect with well-being and feel greater self-attunement as you bathe in sound vibrations that bring clearing, balancing and harmonization to your body, mind and spirit.
BENEFITS
Calm your body’s stress cycle
Boost your natural opiates.
Rest and restore your nervous system.
Connect with a deep sense of inner peace and well-being.
Enjoy an internal journey that is visionary and expansive.
Experience a blissful trance-like state equivalent to a good night’s sleep.
WHAT TO BRING
Please make sure to bring a yoga mat and/or a blanket to lie down on.
Additional items that can add to your comfort but are optional, are a blanket to cover yourself, a pillow for your head or under your knees, an eye covering and a water bottle.
IMPORTANT DETAILS
Doors open at 6:30 PM - It’s important to arrive before 7:00 pm!!
We will start promptly at 7:00 pm - There will be no more admittance after 7:10 PM in order to support the meditation space for participants - refunds will not be honored if you are tardy.
Please allow extra time for traffic, travel, and parking time.
LORIEL STARR offers her acclaimed sound meditation (sound bath) events and resiliency workshops both locally and nationally. Loriel is a Certified Sound Practitioner, a Gong & Sound Meditation Yoga Therapist and a graduate of “The Sound, Voice, and Music in the Healing Arts Program” of The California Institute of Integral Studies (2008). Through her public events, corporate wellness programs and private sessions, Loriel’s passion is to support the experience of well-being, vitality and resiliency.
In addition to her work with sound healing and resiliency; Loriel is a Somatic Experiencing Practitioner (SEP), Level III Certified iRest Yoga Nidra Meditation Teacher and a Certified Holotropic Breathwork Facilitator.
For more information about Loriel: www.lorielstarr.com.
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Your evening will include the sounds of over 30 Crystal and Tibetan singing bowls, 4 Planetary Healing Gongs and an assortment of ancestral sound healing instruments. All of these instruments will play a part in our meditation experience as they bring their own unique textures and tonal qualities to your sonic journey.
If you're new to meditation or find it difficult to meditate, sound baths are a great way to access deeply meditative states with ease. Experience effortless relaxation, connect with well-being and feel greater self-attunement as you bathe in sound vibrations that bring clearing, balancing and harmonization to your body, mind and spirit.
BENEFITS
Calm your body’s stress cycle
Boost your natural opiates.
Rest and restore your nervous system.
Connect with a deep sense of inner peace and well-being.
Enjoy an internal journey that is visionary and expansive.
Experience a blissful trance-like state equivalent to a good night’s sleep.
WHAT TO BRING
Please make sure to bring a yoga mat and/or a blanket to lie down on.
Additional items that can add to your comfort but are optional, are a blanket to cover yourself, a pillow for your head or under your knees, an eye covering and a water bottle.
IMPORTANT DETAILS
Doors open at 6:30 PM - It’s important to arrive before 7:00 pm!!
We will start promptly at 7:00 pm - There will be no more admittance after 7:10 PM in order to support the meditation space for participants - refunds will not be honored if you are tardy.
Please allow extra time for traffic, travel, and parking time.
LORIEL STARR offers her acclaimed sound meditation (sound bath) events and resiliency workshops both locally and nationally. Loriel is a Certified Sound Practitioner, a Gong & Sound Meditation Yoga Therapist and a graduate of “The Sound, Voice, and Music in the Healing Arts Program” of The California Institute of Integral Studies (2008). Through her public events, corporate wellness programs and private sessions, Loriel’s passion is to support the experience of well-being, vitality and resiliency.
In addition to her work with sound healing and resiliency; Loriel is a Somatic Experiencing Practitioner (SEP), Level III Certified iRest Yoga Nidra Meditation Teacher and a Certified Holotropic Breathwork Facilitator.
For more information about Loriel: www.lorielstarr.com.
SOUND OASIS is a meditative “sound bath” experience that is deeply restorative and rejuvenating. Allow your stress and tension to melt away as you lie down comfortably and bathe in the luscious soundscapes and healing frequencies of an extraordinary ensemble of sound meditation instruments.
Your evening will include the sounds of over 30 Crystal and Tibetan singing bowls, 4 Planetary Healing Gongs and an assortment of ancestral sound healing instruments. All of these instruments will play a part in our meditation experience as they bring their own unique textures and tonal qualities to your sonic journey.
If you're new to meditation or find it difficult to meditate, sound baths are a great way to access deeply meditative states with ease. Experience effortless relaxation, connect with well-being and feel greater self-attunement as you bathe in sound vibrations that bring clearing, balancing and harmonization to your body, mind and spirit.
BENEFITS
Calm your body’s stress cycle
Boost your natural opiates.
Rest and restore your nervous system.
Connect with a deep sense of inner peace and well-being.
Enjoy an internal journey that is visionary and expansive.
Experience a blissful trance-like state equivalent to a good night’s sleep.
WHAT TO BRING
Please make sure to bring a yoga mat and/or a blanket to lie down on.
Additional items that can add to your comfort but are optional, are a blanket to cover yourself, a pillow for your head or under your knees, an eye covering and a water bottle.
IMPORTANT DETAILS
Doors open at 6:30 PM - It’s important to arrive before 7:00 pm!!
We will start promptly at 7:00 pm - There will be no more admittance after 7:10 PM in order to support the meditation space for participants - refunds will not be honored if you are tardy.
Please allow extra time for traffic, travel, and parking time.
LORIEL STARR offers her acclaimed sound meditation (sound bath) events and resiliency workshops both locally and nationally. Loriel is a Certified Sound Practitioner, a Gong & Sound Meditation Yoga Therapist and a graduate of “The Sound, Voice, and Music in the Healing Arts Program” of The California Institute of Integral Studies (2008). Through her public events, corporate wellness programs and private sessions, Loriel’s passion is to support the experience of well-being, vitality and resiliency.
In addition to her work with sound healing and resiliency; Loriel is a Somatic Experiencing Practitioner (SEP), Level III Certified iRest Yoga Nidra Meditation Teacher and a Certified Holotropic Breathwork Facilitator.
For more information about Loriel: www.lorielstarr.com.
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Your evening will include the sounds of over 30 Crystal and Tibetan singing bowls, 4 Planetary Healing Gongs and an assortment of ancestral sound healing instruments. All of these instruments will play a part in our meditation experience as they bring their own unique textures and tonal qualities to your sonic journey.
If you're new to meditation or find it difficult to meditate, sound baths are a great way to access deeply meditative states with ease. Experience effortless relaxation, connect with well-being and feel greater self-attunement as you bathe in sound vibrations that bring clearing, balancing and harmonization to your body, mind and spirit.
BENEFITS
Calm your body’s stress cycle
Boost your natural opiates.
Rest and restore your nervous system.
Connect with a deep sense of inner peace and well-being.
Enjoy an internal journey that is visionary and expansive.
Experience a blissful trance-like state equivalent to a good night’s sleep.
WHAT TO BRING
Please make sure to bring a yoga mat and/or a blanket to lie down on.
Additional items that can add to your comfort but are optional, are a blanket to cover yourself, a pillow for your head or under your knees, an eye covering and a water bottle.
IMPORTANT DETAILS
Doors open at 6:30 PM - It’s important to arrive before 7:00 pm!!
We will start promptly at 7:00 pm - There will be no more admittance after 7:10 PM in order to support the meditation space for participants - refunds will not be honored if you are tardy.
Please allow extra time for traffic, travel, and parking time.
LORIEL STARR offers her acclaimed sound meditation (sound bath) events and resiliency workshops both locally and nationally. Loriel is a Certified Sound Practitioner, a Gong & Sound Meditation Yoga Therapist and a graduate of “The Sound, Voice, and Music in the Healing Arts Program” of The California Institute of Integral Studies (2008). Through her public events, corporate wellness programs and private sessions, Loriel’s passion is to support the experience of well-being, vitality and resiliency.
In addition to her work with sound healing and resiliency; Loriel is a Somatic Experiencing Practitioner (SEP), Level III Certified iRest Yoga Nidra Meditation Teacher and a Certified Holotropic Breathwork Facilitator.
For more information about Loriel: www.lorielstarr.com.
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Date/Times:
449 14th Street, San Francisco, CA 94103
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