Sound Meditation for Wildfire Direct Relief Benefit w/ Guy Douglas

Come relax and refresh during a much-needed time. 100% of net proceeds are going to Direct Relief.





https://www.DirectRelief.org





This sound meditation with Guy Douglas and Tia Xenia will brings you into your most relaxed and receptive state. It is a time for our community to come together and nourish ourselves from within— to bathe ourselves in loving vibes and gain clarity.














Our evening will feature 38" Paiste gongs, over two dozen huge crystal singing bowls, didgeridoo, Tibetan bronze bowls, shamanic drums, hang drums, Native American flutes, Koshi chimes, Tingshe chimes, bells, and more.





During the event, participants lie down and are bathed head to toe in sound— it's a very hypnotic, ethereal experience.





You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try :).





Sound Meditation Presents promotes the ancient healing practice of sound work as a way to affect physical health and conscious awareness.







Important Info:





Please arrive between 7:30 and 7:45. There is *parking* for up to 200 people. That being said, we recommend taking Lyft or BART if you're local.





Location:





Cathedral of St. Mary of the Assumption. 1111 Gough St, San Francisco, CA 94108





You can wear anything that's comfortable. Bring a bottle of water because that's always a good idea.





We recommend bringing:





- a yoga mat


- (optional) a pillow


- (optional) a blanket or two.





Our events do get full, and we do encourage people to get close to one another. That being said, you're always free to claim more personal space :)










Led by Guy Douglas~





Guy Douglas, co-founder of Sound Meditation SF, is a Sound Healing Practitioner/gongmaster. He has been involved with the healing power of music his whole life from many different perspectives: writing, recording, producing and performing. He has studied sound healing techniques & the eastern philosophy of music, which helps clear dormant pathways to open the heart.





https://www.GongGuy.com





Supported by Xenia Giolli





Coordinator of the Breathwork Sound Bath, Xenia is a stronghold in her community, providing compassion and care. She is a sound healer, small business owner and a witch. Her presence & work is aimed in letting people know they are loved and cared for.





Ticket Info: $25





Tickets are up now!





There is a small number of volunteer opportunities available for those who would like to come, but cannot afford to otherwise.





E-mail simona (at) soundmeditationsf (dot) com





If you're a first time volunteer with us, we ask that you put down a deposit of $25 that will be refunded when you arrive.













(this event is not religious & has no religious affiliation)





This event is not recommended for anyone with a history of seizures or children under 12.





If you require the assistance of a service animal, please discuss it with us as soon as possible.