Sound immersion is a powerful form of meditation— opening us to new possibilities of rest, resilience, and life vision. Sound Meditations are designed to safely guide you in connecting with your deepest self. Sound coupled with engaged listening swiftly calms the mind and grounds the body. This restorative practice induces deep states of relaxation and circulates blocked energy. Whether lying down or comfortably seated, vibrations resonate our bodies and bring us into harmony with self and Source. Remember warm layers for when the body temperature drops during deep rest.
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Sound immersion is a powerful form of meditation— opening us to new possibilities of rest, resilience, and life vision. Sound Meditations are designed to safely guide you in connecting with your deepest self. Sound coupled with engaged listening swiftly calms the mind and grounds the body. This restorative practice induces deep states of relaxation and circulates blocked energy. Whether lying down or comfortably seated, vibrations resonate our bodies and bring us into harmony with self and Source. Remember warm layers for when the body temperature drops during deep rest.
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2118 Union Street, San Francisco, CA 94123
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