"Slow Work" combines elements of exotic dance and jazz movement that moves in and out of the floor in a seamless yet provocative manner. We begin with a powerhouse yoga inspired warm up to strengthen our core and floor movement. In this class we slow down a bit, dim the lights and connect with our raw feminine energy through sensual movement! The class is usually taught in heels or ballroom shoes but bare feet or jazz shoes are welcome!
"Slow Work" combines elements of exotic dance and jazz movement that moves in and out of the floor in a seamless yet provocative manner. We begin with a powerhouse yoga inspired warm up to strengthen our core and floor movement. In this class we slow down a bit, dim the lights and connect with our raw feminine energy through sensual movement! The class is usually taught in heels or ballroom shoes but bare feet or jazz shoes are welcome!
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