An all levels vinyasa-based class. Slim Thick is you, loving your body, just the way it is.Together we will build strength, flexibility, breath, confidence, and resilience. Students are encouraged to find their edge: a balance of ease and challenge to meet and exceed their personal goals. Over time, we will look at where we hold systematic oppression in the body and chip away at its effects in a loving and fun environment. Yoga can help us to love our bodies and our minds just the way they are and in that way, we will cultivate liberation, inner peace, and joy.