Join Alyssa DeCaro for her signature class that blends the two ancient movement practices of yoga asana and dance to create an inspiring, celebratory workout. From a foundation of vinyasa yoga, we'll begin to flow our movement with the music, melding the mindful benefits of yogic concentration with the freedom and release of dance. Expect to sweat and be challenged in a playful, supportive environment. Deepen your practice, liberate yourself, and SHAKE YOUR ASANA!
Please bring a yoga mat and comfortable clothes you can move in!
COST= $25 before May 31 | $30 after
show less
Please bring a yoga mat and comfortable clothes you can move in!
COST= $25 before May 31 | $30 after
Join Alyssa DeCaro for her signature class that blends the two ancient movement practices of yoga asana and dance to create an inspiring, celebratory workout. From a foundation of vinyasa yoga, we'll begin to flow our movement with the music, melding the mindful benefits of yogic concentration with the freedom and release of dance. Expect to sweat and be challenged in a playful, supportive environment. Deepen your practice, liberate yourself, and SHAKE YOUR ASANA!
Please bring a yoga mat and comfortable clothes you can move in!
COST= $25 before May 31 | $30 after
read more
Please bring a yoga mat and comfortable clothes you can move in!
COST= $25 before May 31 | $30 after
show less
Date/Times:
4834 Telegraph Avenue, Oakland, CA 94609
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