There is no better period in the year than Valentine's day to think about how do we "Cultivate Self Love."In this mood of self-connection I, Sheana, in partnership with Yoga Tree, invite you to join our workshop and experience a relaxing and self-growing practice bringing in balance your heart, mind, and body.During three hours you will experience a combination of :• Yin yoga: stimulate the physical organs of the body, especially the heart, and harmonize our inner emotional and mental states• Jin Shin Jyutsu: a subtle body self-healing modality, to support the release of energetic blockages in the heart• Visualizations to stimulate the heart-mind connection and strengthen the encoding of loving experience into new neural pathways for compassion and self-worth• Restorative yoga to allow the body to metabolize the benefits of this deep practiceJoin us to celebrate the love in all its forms - the love to yourself, to your friends, and to your dear ones.No prior yoga experience required. Open to all levels. Beginners welcome.Places are limited.February 16Saturday | 1- 4pm$45Yoga Tree Stanyan, 780 Stanyan St. San Francisco CA.(415) 387-4707
show less
There is no better period in the year than Valentine's day to think about how do we "Cultivate Self Love."In this mood of self-connection I, Sheana, in partnership with Yoga Tree, invite you to join our workshop and experience a relaxing and self-growing practice bringing in balance your heart, mind, and body.During three hours you will experience a combination of :• Yin yoga: stimulate the physical organs of the body, especially the heart, and harmonize our inner emotional and mental states• Jin Shin Jyutsu: a subtle body self-healing modality, to support the release of energetic blockages in the heart• Visualizations to stimulate the heart-mind connection and strengthen the encoding of loving experience into new neural pathways for compassion and self-worth• Restorative yoga to allow the body to metabolize the benefits of this deep practiceJoin us to celebrate the love in all its forms - the love to yourself, to your friends, and to your dear ones.No prior yoga experience required. Open to all levels. Beginners welcome.Places are limited.February 16Saturday | 1- 4pm$45Yoga Tree Stanyan, 780 Stanyan St. San Francisco CA.(415) 387-4707
read more
show less
Date/Times:
780 Stanyan Street, San Francisco, CA 94117
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.