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In response to increasing crime in the Castro and in San Francisco at large we are offering a self-defense seminar that is LGBT inclusive and welcoming to everyone over the age of 18.

The seminar will provide a combination of evasive concepts, de-escalation strategies, and physical techniques in a friendly, supportive, and easy-going environment. While physical defensive techniques will be taught, ways to stay out of danger in the first place will be taught, thus reducing the need for physical defense.

The seminar will be led by Ken Craig, who is a Grand Master ranked martial artist with more than twenty-five years of combined martial arts experience. Ken is also one of the original founding members of Castro Community On Patrol (CCOP) and holds the Vice Chair position with CCOP as well as serves as their Director of Volunteer Training and Emergency Services Liaison.

Everyone is welcome to attend. Suggested minimum donation is $25. Dress comfortably for the seminar.
In response to increasing crime in the Castro and in San Francisco at large we are offering a self-defense seminar that is LGBT inclusive and welcoming to everyone over the age of 18.

The seminar will provide a combination of evasive concepts, de-escalation strategies, and physical techniques in a friendly, supportive, and easy-going environment. While physical defensive techniques will be taught, ways to stay out of danger in the first place will be taught, thus reducing the need for physical defense.

The seminar will be led by Ken Craig, who is a Grand Master ranked martial artist with more than twenty-five years of combined martial arts experience. Ken is also one of the original founding members of Castro Community On Patrol (CCOP) and holds the Vice Chair position with CCOP as well as serves as their Director of Volunteer Training and Emergency Services Liaison.

Everyone is welcome to attend. Suggested minimum donation is $25. Dress comfortably for the seminar.
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Health & Wellness

Date/Times:
150 Eureka Street, San Francisco, CA 94114

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