Our experienced and well-trained staff provides classes for all levels of yoga practitioners and for the new to yoga. The yoga postures are taught in a safe, supportive manner; incorporating the basic principles of alignment and use of props. Through the practice of yoga, flexibility, strength, breath and body awareness is developed. From that awareness, a new healthy lifestyle can be achieved.
We offer group classes, private instruction, and a variety of workshops throughout the year. Visit our blog for the studio news and updates, then take some time to share your thoughts and comments with us!
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