Beach Boot Camp- Seabright boot camp meets at the Seabright Beach stairs at the end of 3rd.
An intense cross training style workout for your core, muscular endurance, strength, and cardiovascular system. Great for the athlete or those who just want to push their fitness limits. Sand adds resistance and instability, which promotes speed, power and balance while having fun in the sun. Class is weather dependent. Challenge yourself with this combination of High Intensity Interval Training and muscle toning power of a dynamic callisthenic workout! Our motivating principal is teamwork, which will encourage you to go beyond your personal physical limits.
Drop in rate is $9. Book online at
https://www.santacruzcore.com or call 831-425-9500