Yes, you can meditate. Take a real break from your thoughts.
This 90-minute interactive session with an international meditation instructor will include secrets for:
*Stress-free success
*Creativity and dynamism
*Better relationships
*Work-life balance
*Meditation and discovering your true self
The session will also include:
*Guided meditation and breathing techniques
*Q&A
*Next steps to incorporate breathing into your daily life to improve energy, joy, focus and connection.
This session is an introduction to the Art of Living Happiness Program. It will offer an opportunity to enroll in this program that teaches meditation and breathing techniques that you can practice at home.
Limited seats available. Reserve your spot now.
About the Speaker:
A certified Art of Living instructor for 15 years, Rutwik Vashi brings a background in leadership training and vast knowledge in yoga and meditation practices. Rutwik has traveled and taught ancient breathing techniques, pranayama, meditation and other programs to thousands internationally. He has taught seminars such as this at several companies like IBM, Visa, Adobe, NVidia, UT Dallas and UT Chicago. Rutwik has worked in tech for 15 years and is currently a Principal Solution Consultant for a company in Redwood City.
show less
This 90-minute interactive session with an international meditation instructor will include secrets for:
*Stress-free success
*Creativity and dynamism
*Better relationships
*Work-life balance
*Meditation and discovering your true self
The session will also include:
*Guided meditation and breathing techniques
*Q&A
*Next steps to incorporate breathing into your daily life to improve energy, joy, focus and connection.
This session is an introduction to the Art of Living Happiness Program. It will offer an opportunity to enroll in this program that teaches meditation and breathing techniques that you can practice at home.
Limited seats available. Reserve your spot now.
About the Speaker:
A certified Art of Living instructor for 15 years, Rutwik Vashi brings a background in leadership training and vast knowledge in yoga and meditation practices. Rutwik has traveled and taught ancient breathing techniques, pranayama, meditation and other programs to thousands internationally. He has taught seminars such as this at several companies like IBM, Visa, Adobe, NVidia, UT Dallas and UT Chicago. Rutwik has worked in tech for 15 years and is currently a Principal Solution Consultant for a company in Redwood City.
Yes, you can meditate. Take a real break from your thoughts.
This 90-minute interactive session with an international meditation instructor will include secrets for:
*Stress-free success
*Creativity and dynamism
*Better relationships
*Work-life balance
*Meditation and discovering your true self
The session will also include:
*Guided meditation and breathing techniques
*Q&A
*Next steps to incorporate breathing into your daily life to improve energy, joy, focus and connection.
This session is an introduction to the Art of Living Happiness Program. It will offer an opportunity to enroll in this program that teaches meditation and breathing techniques that you can practice at home.
Limited seats available. Reserve your spot now.
About the Speaker:
A certified Art of Living instructor for 15 years, Rutwik Vashi brings a background in leadership training and vast knowledge in yoga and meditation practices. Rutwik has traveled and taught ancient breathing techniques, pranayama, meditation and other programs to thousands internationally. He has taught seminars such as this at several companies like IBM, Visa, Adobe, NVidia, UT Dallas and UT Chicago. Rutwik has worked in tech for 15 years and is currently a Principal Solution Consultant for a company in Redwood City.
read more
This 90-minute interactive session with an international meditation instructor will include secrets for:
*Stress-free success
*Creativity and dynamism
*Better relationships
*Work-life balance
*Meditation and discovering your true self
The session will also include:
*Guided meditation and breathing techniques
*Q&A
*Next steps to incorporate breathing into your daily life to improve energy, joy, focus and connection.
This session is an introduction to the Art of Living Happiness Program. It will offer an opportunity to enroll in this program that teaches meditation and breathing techniques that you can practice at home.
Limited seats available. Reserve your spot now.
About the Speaker:
A certified Art of Living instructor for 15 years, Rutwik Vashi brings a background in leadership training and vast knowledge in yoga and meditation practices. Rutwik has traveled and taught ancient breathing techniques, pranayama, meditation and other programs to thousands internationally. He has taught seminars such as this at several companies like IBM, Visa, Adobe, NVidia, UT Dallas and UT Chicago. Rutwik has worked in tech for 15 years and is currently a Principal Solution Consultant for a company in Redwood City.
show less
Category:
Date/Times:
405 Sansome st, 3rd floor, San Francisco, CA 94111
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.