Running is not just another way to work out, it's a lifestyle. Many changes start with running. It's not just about our bodies, it's about becoming stronger, knowing where you're going and what your goals are by simply taking one step at a time.
So let's take the first steps together and support each other.
Supergirls are about to start training for the Virgin Sport race coming up in October, and you can join us, too.
https://us.virginsport.com/event/san-francisco-2017
What we will do:
1. Special running exercises to increase our endurance, improve the running technique, be stronger and run faster.
2. Running itself - we'll take it easy, starting with a just few miles at a time
3. Stretching
IMPORTANT:
Please register with Supergirls Club in advance: http://bit.ly/supergirlssf
Bring your running gear and get ready to sweat together with other Supergirls.
Meeting point: running track of the Kezar Stadium
Running is not just another way to work out, it's a lifestyle. Many changes start with running. It's not just about our bodies, it's about becoming stronger, knowing where you're going and what your goals are by simply taking one step at a time.
So let's take the first steps together and support each other.
Supergirls are about to start training for the Virgin Sport race coming up in October, and you can join us, too.
https://us.virginsport.com/event/san-francisco-2017
What we will do:
1. Special running exercises to increase our endurance, improve the running technique, be stronger and run faster.
2. Running itself - we'll take it easy, starting with a just few miles at a time
3. Stretching
IMPORTANT:
Please register with Supergirls Club in advance: http://bit.ly/supergirlssf
Bring your running gear and get ready to sweat together with other Supergirls.
Meeting point: running track of the Kezar Stadium
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