Rhythm & Motion Dance Workout offers fun, high energy dance-based classes for the general public. At Rhythm & Motion, we believe that anyone can dance. Founded by acclaimed dancer, teacher and choreographer Consuelo Faust in 1979, R&M has demonstrated for over 40 years that it can inspire and bring joy into people's lives through accessible classes that encourage celebration, exercise, and community. For decades Rhythm & Motion offered classes in an eclectic variety of locations and venues. In 2005, we launched a partnership with ODC School and moved our home base to the beautiful ODC Dance Commons in the heart of San Francisco's Mission District.